16. Vulnerability Set Me Free with Dr. Key Hallmon
Authentic Wednesday Podcast
English - January 01, 2020 15:00 - 50 minutes - 41.7 MB - ★★★★★ - 30 ratingsMental Health Health & Fitness Education Self-Improvement authentic authenticconversation authenticity authenticself authenticwednesdaypodcast beyou boundaryself embracingchange emotionalhealing imperfections Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 15. Holiday Boundary Setting
In this episode Dr. Key Hallmon openly shares her journey of embracing vulnerability and how it has transformed her life. She drops many gems and wisdom that inspire you to take time to get in touch and learn about your authentic self.
Episode Highlights
Losing a parent at a young age
Letting go of control through delegation
Taking time to see others
Making an impact as a form of generational wealth
Learning to be radically honest about what you don't know
Taking the mask of always being efficient
Exploring and discovering your parents
Special Guest: Dr. Key Hallmon
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