1. Welcoming Authenticity in your 30's with Keisha Reaves
Authentic Wednesday Podcast
English - September 25, 2019 12:00 - 43 minutes - 38.5 MB - ★★★★★ - 30 ratingsMental Health Health & Fitness Education Self-Improvement authentic authenticconversation authenticity authenticself authenticwednesdaypodcast beyou boundaryself embracingchange emotionalhealing imperfections Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Welcome to the Authentic Wednesday Podcast
Next Episode: 2. Embracing Unexpected Adjustments
In this episode I am talking to Keisha Reaves a Licensed Professional Counselor in Georgia and owner of Push Thru, a community created to support women in motherhood. We dive into what it means to unapologetically walk in your truth. She shares her journey of connecting to her authentic self. We discover how being her authentic self has propelled her to create a community for mothers, to have a safe space where they can be honest about their experience of motherhood and not be judged.
Show Highlights
Body image Wearing a mask to assimilate to your environment The label of “sounding white” as a black womanMomcation Mom guilt Postpartum anxiety and depressionHaving a supportive community to keep you grounded Dispelling myths and unrealistic expectations for mothers postpartum experiencePressure of the SnapbackSpecial Guest: Keisha Reaves
https://www.instagram.com/pushthrubox/
https://www.instagram.com/keisha_reaves
Resources Shared on Show
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Book
The Fourth Trimester (Amazon Affiliate Link)