Knees Over Toes 15-Minute Lecture Series artwork

7 Unusual Exercise Solutions

Knees Over Toes 15-Minute Lecture Series

English - February 14, 2022 17:36 - 20 minutes - 19 MB
Fitness Health & Fitness kot knees over toes kneesovertoesguy ben patrick exercise health knee pain knees Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 8 Actions to Lose Fat with Less Stress
Next Episode: Overcoming Setbacks

    1.    Sled

    2.    Slant

    3.    Tibs

    4.    Nordics

    5.    Hip-Flexors

    6.    Home Solutions

    7.    Knowledge


For all links and discount codes: https://kneesovertoesguy.medium.com/equipment-by-program-5a50fc84f9ac


To do the program: https://www.atgonlinecoaching.com