Overcoming Setbacks
Knees Over Toes 15-Minute Lecture Series
English - February 18, 2022 18:35 - 25 minutes - 23.7 MBFitness Health & Fitness kot knees over toes kneesovertoesguy ben patrick exercise health knee pain knees Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 7 Unusual Exercise Solutions
Next Episode: The 2 Hidden Gems For Jumping Higher
Ben’s 1-2-3:
1. It happened.
2. How can you set even bigger goals?
3. Keep a list of what you appreciate.
[Then keep 2-3 in a note in your phone and up-to-date at all times!]
Derek's 1-2-3:
1. Get excited about going to another level!
2. Take 💯 responsibility
3. Create the Vision of the person you desire to be... chart your progress!