Integrating Compassion with Cecilia Paredes
Therapists Corner
English - November 06, 2023 01:00 - 42 minutes - 38.7 MB - ★★★★★ - 11 ratingsHealth & Fitness Science mental health cbt therapy self help anxiety depression stress psychology journaling Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Overcoming Imposter Syndrome with Jordan Mcphail
Next Episode: Breaking the cycle of binge eating, with Becky Grace
In this episode I talk to Cecilia Paredes from Mexico City, about her journey into therapy, her discovery of compassion focused therapy and the work of Paul Gilbert, and her plans to create a centre for compassion in Mexico.
You can find out more about Cecilia on her website - www.ceciliaparedesa.com
and follow her on Instagram at @marice.paral
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This episode was written and presented by Sarah Rees. It was edited by Big Tent Media and Produced by Emily Crosby Media.