Aromatic Wisdom™ Podcast with Liz Fulcher
110 episodes - English - Latest episode: 2 months ago - ★★★★★ - 115 ratings🌱 Liz shares 32 years of aromatic experience and knowledge through tutorials, personal stories, humor and inspiration in a warm and friendly manner.
🌱No matter where you are on your aromatic journey - from beginner to expert - you'll find something here that will take your aromatic knowledge to the next level!
Be Happy, Be Well,
Liz💕
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Episodes
AWP 008: Five Reasons Every Aromatherapist Should Learn Essential Oils Chemistry
January 15, 2015 14:00 - 31 minutes - 21.6 MBWe all want our essential oil blends to be effective and safe, right? Essential oil chemistry makes that possible! It is really important for anyone working with essential oils to understand the chemistry of these powerful plant extracts you're working with, especially if you are making blends for other people. What You Will Hear in this Episode Basics of essential oil chemistry What is a GC/MS report? What a Gas Chromatograph measures What a Mass Spectrometer measures What is an esse...
AWP 007: How to Make a Digital Vision Board for your Aromatherapy Goals
January 08, 2015 14:00 - 22 minutes - 15.6 MBIf you can see it, you can have it! In today’s episode, you will learn how to make a digital vision board to help you manifest your aromatherapy goals. What you will hear in Episode #7: The importance of having a visual representation of your goal The difference between old school vision boards and digital vision board Some suggested aromatherapy goals A cool free app to create your vision board right on your phone! Resources and Links: Blog Post: Manifest Your Aromatherapy Goals a...
AWP 006: Easy DIY Aromatic Gifts They Will Love!
December 19, 2014 01:51 - 16 minutes - 11.3 MBThis was originally recorded as a Christmas/Holiday episode but in truth, the gift ideas in this episode will be appreciated for any celebration all year! Are you a procrastinator? Too busy to shop? Avoiding the local mall? Links Mentioned in this Episode Read: 4 Healthy Aromatherapy Scrubs blog post In this episode, you'll hear Liz share three easy DIY Recipes 1. Lavender Bath Salts This is one of the easiest do-it-yourself holiday gifts you can give. Both Epsom salt and Himalayan sal...
AWP 006: Easy Last Minute Aromatherapy Gifts They Will Love!
December 19, 2014 01:51 - 16 minutes - 11.3 MBAre you a procrastinator? Too busy to shop? Avoiding the madhouse of your local mall? You still have plenty of time to finish your gift giving with these three DIY aromatherapy gifts. In this episode Liz gives you the recipes to make: Lavender Bath Salts Relaxing Body Oil Sugar Scrub To get a list of the ingredients, go here: http://aromaticwisdominstitute.com/006/
AWP 005: Six Essential Oils for a Healthy Respiratory System
December 11, 2014 14:00 - 25 minutes - 17.9 MBIn today’s episode, Liz shares how essential oils can help your respiratory system and keep your throat, sinuses and lungs working well. She covers what therapeutic properties to look for in a respiratory-supporting oil and what those properties actually mean in terms of how they help the body. You will learn the best methods of application for respiratory health and her pick of six great essential oils to support health of your lungs, throat and sinuses. Links and Resources: Read: Esse...
AWP 004: Aromatic Remedies to Beat the Winter Blues
December 05, 2014 01:51 - 21 minutes - 14.8 MBIn today’s episode, Liz talks about how using essential oils and other natural remedies can help lift the emotional darkness of the winter. Resources Mentioned in this Episode: Read: Essential Oil Blending Guidelines and Dilutions READ: Effects of Citrus Fragrance on Immune Function and Depressive States BUY: Light Therapy Lamp 5 Essential Oils for Winter Blues: Lavender – Lavandula angustifolia Clary Sage – Salvia sclarea Geranium – Pelargonium x asperum or Pelargonium graveolen...
AWP 003: Ten Essential Oils to Get You Started with Aromatherapy
November 27, 2014 07:00 - 21 minutes - 14.8 MBEpisode 3 is another “Learn with Liz” session in which Liz teaches you about the cornerstone of aromatherapy – essential oils. Three salient points were covered: 1. What is an essential oils 2. Why do we use essential oils? 3. Liz shares a list of the 10 best essential oils to get you started in aromatherapy. Support the Podcast Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show 📬 Subscribe for ...
AWP 002: Blending Guidelines For Making Safe and Effective Aromatherapy Products
November 20, 2014 14:00 - 19 minutes - 13.6 MBFor those of you just getting starting with essential oils and aromatherapy it can be overwhelming and confusing understanding how to make blends, what carries to use, how many drops to add to those carriers, etc. In today’s episode, I share some simple but important guidelines to follow so you can make safe and effective blends for use on the skin. You will learn: What “blending” means What is a carrier Two important essential oil properties Why it’s important to blend What is a 1%,...
AWP 002: Blending Guidelines For Making Aromatherapy Products
November 20, 2014 14:00 - 19 minutes - 13.6 MBFor those of you just getting starting with essential oils and aromatherapy it can be overwhelming and confusing understanding how to make blends, what carries to use, how many drops to add to those carriers, etc. In today’s episode, I share some simple but important guidelines to follow so you can make safe and effective blends for use on the skin. You will learn: What “blending” means What is a carrier
AWP 001: Welcome to the Aromatic Wisdom Podcast!
October 28, 2014 20:06 - 18 minutes - 12.5 MBIn this first episode I cover three points: 1. The purpose of the podcast – how you will benefit by listening. 2. The podcast format – to give you an idea of what to expect when tuning in to future episodes. 3. A bit about my own aromatic background and why Liz Fulcher should have a podcast on essential oils and aromatherapy. To see the show notes go to: The School website: https://aromaticwisdominstitute.com/episode-1/ - OR - The Podcast website: https:/aromaticwisdompodcast.com/1 S...