AWP 005: Six Essential Oils for a Healthy Respiratory System

Aromatic Wisdom™ Podcast with Liz Fulcher

English - December 11, 2014 14:00 - 25 minutes - 17.9 MB - ★★★★★ - 115 ratings
Alternative Health Health & Fitness Science aromatherapy essential oils natural health liz fulcher aromatic wisdom hydrosols distillation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: AWP 004: Aromatic Remedies to Beat the Winter Blues

Next Episode: AWP 006: Easy DIY Aromatic Gifts They Will Love!

In today’s episode, Liz shares how essential oils can help your respiratory system and keep your throat, sinuses and lungs working well.

She covers what therapeutic properties to look for in a respiratory-supporting oil and what those properties actually mean in terms of how they help the body.

You will learn the best methods of application for respiratory health and her pick of six great essential oils to support health of your lungs, throat and sinuses.

Links and Resources:
Read: Essential Oil Blending Guidelines with Dilution Chart

The Six Recommended Essential Oils (listen to the podcast to learn how to use them)

Spike Lavender – Lavendula latifolia Rosemary ct. 1,8 Cineole – Rosmarinus officinalis ct 1,8 cineoleEucalyptus Dives – Eucalyptus dives“Blue Gum” Eucalyptus – Eucalyptus globulusRosalina – Melaleuca ericifoliaRavintsara – Cinnamomum camphora ct 1,8 cineoleLaurel Leaf (aka Bay Leaf) – Laurus nobilis

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