Argh U Mad!?!
113 episodes - English - Latest episode: 25 days ago -1st generation immigrant and host Nikole Nunoo pushes her message that "Knowledge is life, and It's ok to say I am not ok." While processing the grief of losing 3 parental units the host has fun adding a witty spin on a common expression "Are you mad?" by shedding light on self-awareness and mental health discussions within the communities at large. The host uses humor, music, scientific research influences, and digital media to support each topic discussed. Keeping you mindful in 30 minutes or less
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Episodes
Boy Bye/ Girl Bye Pt 2 Ft .Marilyn McCamey Music by L.A. Brickz
January 11, 2022 06:43 - 35 minutes - 28.2 MBHere's pt 2 of Ms Marilyn speaking her "Naked Truth"! She explains why she did not need to embarrass anyone to get her point across. Feel her powerful words in this week's message. I hope you are touched by the message as much as I was.
"Boy Bye!"
January 03, 2022 02:11 - 36 minutes - 30.1 MBMusic by L.A. Brickz song titled "Trap Jumpin" in this week's episode we were able to speak with the now-viral Ms Marilyn McCamey from the Kendra G "Singles On" show, which airs on IG LIVE. Ms Marilyn has come on the podcast to speak her truth! Listen in as this mom of a 22-year-old gave her reasons as to why she would never hand her child over to a 40+ year old man. When are age gaps in relationships surfacing predatory boundaries? Tune in for more!
"Say Another Word"
December 27, 2021 01:48 - 16 minutes - 11.6 MBIn light of the first day of Kwanzaa, Umoja(Unity), the host has a message for those who cause division.
Lessons with Lee (Joy to the World Edition)
December 20, 2021 03:31 - 20 minutes - 11.3 MBNikole has a transparent moment of clarity in regards to the new-age parents, while also sharing a moment of bonding. Lee makes the Argh U Mad intro song, enjoy!
You Can't Replace Therapy with 2 Blunts
December 13, 2021 01:00 - 32 minutes - 25.8 MBThis week's music feature is by Coach Cherry- track titled "Im Da 1". In this week's episode we start our first segment of "Ask a BLACK Therapist", we were honored to feature Illinois native Mike Roe, a clinical licensed social worker that has been treating the African American population plus other nationalities. Listen in as Nikole inquires about medicinal marijuana with a licensed professional
Bleach! Learned Helplessness
December 05, 2021 01:00 - 50 minutes - 28 MBNikole appreciates the 70s American music-dance show entitled Soul Train for its efforts to promote black beauty. Nikole discusses how she was touched and inspired by an interview of Sharon Hill, an 8-year dancer she watched on FB that was shared by her cousin's post. Listen in as Nikole discusses the differences in perspective of black beauty and how the misrepresentation of black beauty has shaped the culture over time. Also, be sure to support our production through your purchase of our ...
Under The Sea
November 27, 2021 01:00 - 32 minutes - 18.5 MB"Spiritual Ginger" has been revealed and exposed. Watch your fronts and backs. Sometimes the people you keep closest to you, even family members are praying for your downfall. Tune in as Nikole discusses her revelation with a family she kept close and the exposure of that member's spiritual attack towards her personal ambitions.
Jesse's Girl Remix
November 22, 2021 01:00 - 23 minutes - 13.8 MBThe original version of "Jesse's Girl" edited audio track was deleted by error. This is an impromptu message from Nikole the Host. The (unedited) video version of Jesse's girl is available ONLY available on Patreon.
Education is not Everything ft. Mr. Jungles
November 15, 2021 01:04 - 39 minutes - 26.6 MBNikole and Mr. Jungles discuss how he has managed to cope after the sudden loss of a close friend/family member. Listen in on his views towards therapy
Season 4 trailer Protect your Light
November 08, 2021 01:12 - 53 minutes - 30.9 MBListen in to our first live stream recording. Access to the full video is available on our Patreon page. Look us up, and happy listening.
Season 3 Finale
June 28, 2021 00:23 - 8 minutes - 5.52 MBSeason 3 Finale!! Music by Derrick T. Lewis "Every Second" Nikole recaps on the last episode for the season in sharing a full YouTube video! Go to https://youtu.be/LE30X25rYVw
"You are a Nunoo!"
June 21, 2021 00:00 - 28 minutes - 19.4 MBMusic by Derrick T. Lewis song title "Every Second" In this week's episode Nikole pays homage to the fathers along with her father and father figures. Nikole also takes a moment to acknowledge Ghana denying Switzerland of the country's natural resource, cocoa . Nikole also shares her personal experience of the awkward silence within some corporate America companies on Juneteenth of 2020 while honoring the now federal holiday as of 2021.
Are you Sure?
June 14, 2021 00:00 - 23 minutes - 16 MBNikole reviews a critical review article that blows her mind. #codependency Music by @kwameadu__ and the producer is @suprchnk Song title "Fist Fight". Right now I am reading an eye opening critical review article entitled "Co-Dependency: A Critical Review" written by Melanie Hands and Greg Dear They're stating of the collection of Co- dependency articles that have been gathered to confirm a definitive definition of what co-dependency really is doesn't really exist.
Take A Ride With ME!
June 07, 2021 00:00 - 17 minutes - 15.1 MBNikole Learns about "the 3rd mask." Music by @kwameadu__ and produced by @suprchnk Titled #FistFight First of all we thank our Lord and Savior for opening our eyes to knowledge knowledge of a world unknown to many but a few the powers that be we are thankful for the collective conscious that continues to keep the positive vibe vibrations high keep shining the energy is felt
"Lessons With LEE"
May 31, 2021 00:00 - 28 minutes - 22.8 MBNikole has a serious discussion with her daughter in regards to positive character building traits versus negative character qualities. Tune in as Lee discusses her version of what RESPECT looks like and its opposite. Music entitled: "Fist Fight" by Kwame Adu and produced by @suprchk
Lessons With LEE!
May 30, 2021 23:54In tonight's episode we take a different spin. I'm a mom first, so I wanted to bring the pod into our home discussions. This episode may help the parent that is not accustomed to talking to their child. If that is you, use tonight's episode as a guide to engage your child more!
Triibal Waaars
May 24, 2021 00:00 - 25 minutes - 18 MBMusic is By @kwameadu__ produced by @suprchnk title "Fist Fight" Nikole touches on the different variations of tribal wars using a current global issue of today as an example of what a modern day tribal war looks like. Nikole then reviews both the Psychological/Emotional Self- Care and includes a bonus Social Self- Care Assessment
Therapy Session
May 03, 2021 00:00 - 26 minutes - 24.9 MBListen in as Nikole shares a clip of her personal therapy session.
We Are All Data Pt 2
April 26, 2021 00:00 - 29 minutes - 22.1 MBPT 2. of We Are ALL Data featuring Marz with Music by RJ Payne ft. Freeway. The ladies continue to discuss the differences with the treatment of black women in academia.
We Are All Data featuring Marz
April 19, 2021 00:00 - 27 minutes - 21.5 MBNikole and Marz both #MSU #Alum discuss the renowned Author Professor Patricia Hill Collin's Book entitled Black Feminist Thought. Together they unravel the discussion of how to challenge images. Listen in for more insight.
Business Talks With Yah(c) : "Word is Bond"
April 12, 2021 00:00 - 24 minutes - 19.1 MBIntro Music: RJ Payne ft. Freeway "What We Doin Tho" (clean) Listen in as Nikole sits in with Yah(c),a Native Philly "Bull", as he enlightens Nikole and #MaDdHaTters on HOW TO CREATE GENERATIONAL WEALTH OUT OF NOTHING. Financial Literacy is something that is not discussed in most households. Tune in and learn how to create something out of nothing for yourself!
Happy Valentines Day Season 2 FInale!!
February 15, 2021 01:20 - 37 minutes - 24.8 MBWhat do you get the guy in your life for Vday? Nik and @GirlyGhanian chat and receive an awesome surprise caller. Should there be written SET terms in the beginning of a relationship? How to date while still loving yourself. What is "Relationship Currency"?
Obroni Matters (Interracial Dating Discussion)
February 08, 2021 01:00 - 35 minutes - 24.3 MBIn this week's episode the host, Nikole interviews both @GirlyGhanian and @CraftyAlby on their perspective and experiences with interracial dating. Tune in as the ladies get raw with their experiences with those of European descent. Intro Music was provided by
Convos with Jase Pt. 3 Cont'd
February 01, 2021 01:00 - 32 minutes - 21 MBThe #ConvoWithJase continues in which #polygamy #daysoftheaquarius #aquariusSeason were discussed. The convo was accompanied by #JGunkarpea #GirlyGhanian and #MrPackyoBags Intro and intterlude tracks provided by @cya_drew and "Music by Ichie" from SoundCloud.
Convos with Jase Pt.3
January 25, 2021 01:00 - 32 minutes - 22.8 MBIn this week's #ConvosWithJase we get the chance to connect with one of Jase's old-school friends @StarChildLex on her current business ventures/passions. I also joined my first #Clubhouse discussion "by force" by @mrpackyobags in which Jase and I were able to discuss our views on reproduction and masturbation in this week's recording. Warning #SexDiscussion. Parental Advisory Advised
"Are you Mad!?!"
January 18, 2021 01:00 - 19 minutes - 14.9 MBNikole has a surprising discussion with her Uber driver who seems to put the entire "Are you Mad" movement into perspective. Intro track by IG @Cya_Drew and a bonus feature track.
Be You! Ft. Big Cuzn Val & Black Noir aka B.Noir
January 11, 2021 01:00 - 45 minutes - 29.1 MBIn this week's episode Nikole takes some time to reflect on the transitions and transformations that is occurring in her life and around her. She's also able to connect with a close big cousin from back home, Ghana. They had connected for the first together during mommy's funeral service and have remained connected since! The love from family is a beautiful thing. Its the connectedness whether far or near but especially when its far. There's an even stronger cry for closeness. I hope you en...
A Convo With @MrPackYoBags
January 04, 2021 01:00 - 33 minutes - 23 MBIG's own @MrPackYoBags has a thing or two to clear up as far as dating expectancies that he has encountered. Tune in to get insight on what not to do while dating in your mid to late 30s.
The Airing of the Grievances Ft. GirlyGhanian and Juice in the background
December 28, 2020 01:00 - 31 minutes - 23.3 MBIn this week's episode Nikole ,inspired by a Seinfeld clip #HappyFestivus with the late great actor #JerryStiller "Airs out her grievances" with big cousin @GirlyGhanian and Juice in the background.
The Crown Pt 2 feat "Uncle Ko" & B. Noir
December 21, 2020 01:00 - 25 minutes - 18 MBPublic Apology to the #Slimster Music by B. Noir song entitled #BrownSugar Acknowledgments to #LizzefJEff #HadiyahBarbel #GLove #GoddessCode #SacralChakra #PushingForward #KreptandKonan #ft #wizKid #MasterMindClasses most inspired to #HealTheWorld #FemininePowers #TheUltimateGuideToChakras #AthenPerrakisPHD #WomenAreAdorned
The Crown Pt.1
December 14, 2020 01:00 - 31 minutes - 20.3 MBIntro Music is by the AmericanBrazil on IG song entitled "At the Peak" Outro /music is by the Black Noir song entitled "Brown Sugar(Black Queen)
A Little Heavy
December 07, 2020 01:00 - 21 minutes - 13.6 MBIntro Music this month is by @ AmericanBrazil on IG song entitled "At the Peak This week Nikole discusses the Earth Star Chakra, one of the central nine energy centers, While discussing the first chakra Nikole describes her first meditation circle experience and what she had discovered about herself in that moment which will forever be with her, Warning this information may be sensitive so listen with caution. Excerpts are from the book entitled "The ultimate guide To chakras: The Beginner...
Get Grounded
December 04, 2020 05:16 - 21 minutes - 13.6 MBIntro Music is by @AmericanBrazil on IG entitled "At the Peak". In this week's bonus episode Nikole discusses the black tax in more detail and how it has affected her life personally. Nik also touches on the book she has been reading entitled "The ultimate guide To chakras : The Beginner's Guide to Balancing, Healing, and Unblocking Your Chakras for Health and Positive Energy," written by Athena Perrakis, Ph.D
The Black Tax
November 30, 2020 01:00 - 7 minutes - 4.94 MBIn this week's episode Nikole and Jase continue their convo in discussing an issue most African Americans face on a day to day. The host also gives thanks and gratitude to her listeners.
Breaking Ties Ft. JUICE
November 23, 2020 01:00 - 37 minutes - 26.7 MBIn this week's episode the host, invites "Juice" aka Aunty Kermaah to discuss the beauty in breaking ties with long term relationships.
Call me "Bate"Girl Ft. Jase
November 15, 2020 02:11 - 21 minutes - 11.2 MBNikole and her cousin Jase discuss her run in with a bat invading her home. Enjoy the lighthearted humored conversation as the two discuss corporate/work injustices, dating in quarantine and Nikole's experience as a bridesmaid in her close friend's wedding
f'@&K u pAY mE
July 20, 2020 00:00 - 16 minutes - 8.34 MBNikole has a message for corporate America and the silent forms of office bullying that takes place. Tune in as Nikole winds down her day with her listeners who can relate
Birthday Turn Up _Protest Edition
July 15, 2020 17:43 - 15 minutes - 8.07 MB"F you Pay Me!" Nikole prepares for her birthday turn up while sharing some office politics that's simultaneously occurring at the time of the episode. Music: Talib Kweli (2002) Album entitled #Quality Song #GetBy
Nbs Stackz Interview Clip 06-20-2020
July 05, 2020 16:19 - 9 minutes - 5.43 MBNikole was able to have a short and sweet Facetime exchange with , a local artist that is on the rise, Nbs Stackz! Tune in as they exchange how long he's been in the business, their views on the current pandemic, along with the discussion of his upcoming album. Right now download on all music platforms the latest album entitled Stackz Vs Stackito.
"Wake Uppppppp!"
June 15, 2020 02:29 - 28 minutes - 17.9 MBIntro song by Dre entitled "Kpo Kpo". Nikole challenges her listeners to understand what they are protesting for during the times of Covid19 and the backlash of the "killing" of Georg Floyd. Nikole poses the question of what are fighting for exactly? Do we have a list of things in which the people of African Decent have all collectively agreed on?
Daddy's Girl
June 01, 2020 03:38 - 30 minutes - 21.1 MBIntro Music: Swaab" Rns- EP song entitled MrEA Description- Audio footage of an afternoon ride with one of the South Philadelphia Buddhist's Monks. Nikole shares her rendition of a "Super Soulful 'Style' Conversation" Mimicking Oprah Winfrey, while sharing her personal awakening experiences. 2 audio clips recorded 7 months prior to the protests occurring in America today R.I.P. to George Floyd. As this podcast airs we are currently living what has been classified as the #CivialWarof20...
Convos with Jase
May 25, 2020 18:48 - 1 hour - 52.4 MBIn this episode Nikole speaks with her younger cousin, Jase about the black LGBT community. Nikole and Jase also discuss the start of Nikole's "rebel" streak. Nikole also introduces the artist of the week Nbs Stackz single entitled "No Favors" as her first intro. Enjoy!!
Happy Mothers Day Nigasssssssssss
May 19, 2020 00:03 - 8 minutes - 4.51 MBNikole processes her first real Mothers Day one year after her mom's passing with her listeners for the first time.
Episode 10: "We Are Family" (Season Finale)
February 29, 2020 00:45 - 13 minutes - 7.66 MBNikole wraps up the first season a few days before the 1 year memorial of her mom's passing. Nikole reflects on those that have remained true while expressing her gratitude for her entire family for their support through such a tough time in her life.
Episode 9: The Good, The Bad, The Ugly
February 20, 2020 02:57 - 29 minutes - 15.5 MBNikole shares a Self-Care Assessment with her listeners from a group therapy exercise that was quite shocking.
Episode 9: "The Good The Bad The Ugly
January 24, 2020 21:17Nikole shares a Self-Care Assessment with her listeners from her group therapy exercise.
Episode 9: We Shall Overcome-(Full Version GMO)
January 24, 2020 21:02 - 27 minutes - 14.8 MBNikole and her daughter welcome the new videographer into their home while attempting to put the little one to bed and share her new findings in her recent book reads on Chakras. Nikole also records her first YouTube video while podcasting.
Episode 8: We Shall Overcome-(Full Version GMO)
January 24, 2020 21:02 - 27 minutes - 14.8 MBNikole and her daughter welcome the new videographer into their home while attempting to put the little one to bed and share her new findings in her recent book reads on Chakras. Nikole also records her first YouTube video while podcasting.
Episode 7: "Breathe Easy" (meditation)
January 05, 2020 10:19 - 38 minutes - 20.6 MBNikole discusses "mindfulness" and her personal losses with her audience. She shares a method of meditation that she practices each day herself.
Episode 7: "Breathe Easy" (meditation)
January 05, 2020 10:19 - 38 minutes - 20.6 MBNikole discusses "mindfulness" and her personal losses with her audience. She shares a method of meditation that she practices each day herself.