Anxiously Okay artwork

Anxiously Okay

67 episodes - English - Latest episode: 7 months ago - ★★★★★ - 1 rating

Alec Baynes lives with social anxiety and mild Asperger's Syndrome. For more than twenty years, he believed it to be exclusive to himself and, aside from some minor medication, refused to seek help. On the verge of suicide at age 21, he made the decision to seek help from therapists. He is still alive today. Alec still battles anxiety, but since 2018, he has learned that anxiety is completely okay to have. Join Alec as he discusses his experiences with anxiety, how he manages it, and why it's okay to be anxious.

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Episodes

Christmas Anxiety (Season 3 Finale)

December 18, 2023 13:00 - 17 minutes - 15.6 MB

There's no shame in feeling anxious this Christmas season. Join Alec for the final time in 2023 as he discusses Christmas anxiety and how to handle it. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

We Can't Cure Anxiety. And That's Fine.

December 04, 2023 13:00 - 16 minutes - 15.2 MB

Alec discusses why it's okay that we can't cure anxiety, and why it's better to manage it instead. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Exercise Can Help Manage Anxiety

November 20, 2023 13:00 - 17 minutes - 16 MB

Alec discusses his personal experiences with exercise and how it has affected his mental health. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Some Health Updates

November 06, 2023 13:00 - 17 minutes - 16.2 MB

Alec discusses some recent health updates. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Being in Photos Used to Bother Me

October 23, 2023 12:00 - 17 minutes - 15.9 MB

Don't like having your picture taken? It's not just you. Alec discusses why he didn't like having his picture taken, as well as what changed. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Dealing With Competition

October 09, 2023 12:00 - 19 minutes - 18 MB

Alec discusses competition, including his personal experiences in marching band and the speedrunning community. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Personal Hygiene Struggles

September 25, 2023 12:00 - 16 minutes - 15.5 MB

You might not have expected this, but we may as well talk about it! Join Alec as he discusses past struggles with personal hygiene. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Having Preferences is Fine

September 11, 2023 12:00 - 17 minutes - 15.8 MB

Do you have preferences? Cool. Join Alec as he discusses why these are totally fine. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

What Should I Ask In Therapy?

August 28, 2023 12:00 - 14 minutes - 12.8 MB

"What should I ask in therapy?" Join Alec as he discusses what's allowed while you're in the same room as your therapist (hint: anything goes). Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

"Therapy Doesn't Help" Is a Dangerous Phrase

August 14, 2023 12:00 - 16 minutes - 15.3 MB

The title says it all. Learn more in today's episode of Anxiously Okay. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ https://www.podpage.com/anxiously-okay/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

"I Don't Know" is an Acceptable Answer

July 31, 2023 12:00 - 14 minutes - 13.2 MB

Join Alec as he discusses the phrase "I don't know" and why it can be acceptable in certain situations. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ https://www.podpage.com/anxiously-okay/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Don't Overdo It

July 17, 2023 12:00 - 16 minutes - 14.9 MB

Don't over do it. It's a simple phrase that's easy to forget. Alec discusses this phrase more in depth in this new episode. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ https://www.podpage.com/anxiously-okay/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Why Video Games?

June 19, 2023 12:00 - 17 minutes - 16 MB

Why does Alec play video games? Today's episode covers just that. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ https://www.podpage.com/anxiously-okay/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

The Earliest Signs that Led to My Asperger's Diagnosis

June 05, 2023 12:00 - 17 minutes - 16.1 MB

Join Aloec as he discusses the earliest signs he exhibited that led to his Asperger's Syndrome diagnosis. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ https://www.podpage.com/anxiously-okay/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Are There Advantages to Having Anxiety?

May 22, 2023 12:00 - 17 minutes - 16.2 MB

Are there advantages to having anxiety? Alec discusses this topic in today's episode. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ https://www.podpage.com/anxiously-okay/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Why I Don't Drink: Alcohol, Coffee, and Soda

May 08, 2023 12:00 - 17 minutes - 15.9 MB

Believe it or not, Alec doesn't drink alcohol, soda, or coffee in any capacity. Find out the reasons why in this episode. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ https://www.podpage.com/anxiously-okay/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Nagging vs. Encouraging

April 24, 2023 12:00 - 16 minutes - 14.7 MB

Alec discusses his experiences with nagging vs. encouraging him to do or talk about something. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ https://www.podpage.com/anxiously-okay/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

How to Talk About Anxiety

April 10, 2023 12:00 - 17 minutes - 15.9 MB

Do you have anxiety and wonder how to discuss it with others? Alec discusses his experience in this position, as well as offers advice to those who are looking for help with anxiety. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ https://www.podpage.com/anxiously-okay/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

It's a Journey, Not a Destination

March 27, 2023 12:00 - 16 minutes - 15.2 MB

Alec discusses how mental health management is a journey, not a destination. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ https://www.podpage.com/anxiously-okay/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Have I Ever Been Anxious About My Appearance?

March 13, 2023 12:00 - 20 minutes - 18.5 MB

Alec discusses his experiences with anxiety regarding his appearance. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ https://www.podpage.com/anxiously-okay/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

What We Say Matters

February 27, 2023 13:00 - 21 minutes - 19.6 MB

Alec discusses why the words we say to each other matter. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ https://www.podpage.com/anxiously-okay/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

I Got COVID

February 13, 2023 13:00 - 23 minutes - 21.4 MB

Alec had COVID from late January to early February, but has since recovered! Alec discusses his experiences both having COVID and how the pandemic impacted his life. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ https://www.podpage.com/anxiously-okay/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Season 3 Begins! How I've Been + What to Expect

January 30, 2023 13:00 - 14 minutes - 12.8 MB

Season 3 of Anxiously Okay begins! Alec discusses how things have been as well as what to expect this season. NEW PODPAGE: https://www.podpage.com/anxiously-okay/ Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Looking Back at 2022

December 19, 2022 13:00 - 20 minutes - 18.8 MB

Alec looks back at 2022 and what he's learned from his various experiences. Merry Christmas and Happy Holidays! Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Why Do Some People Refuse Mental Health Treatment?

December 05, 2022 13:00 - 18 minutes - 17.4 MB

Alec discusses some reasons he's heard for why some individuals don't seek treatment for their mental health concerns. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Chatting with Lynn Rae!

November 21, 2022 13:00 - 38 minutes - 35.1 MB

Alec interviews Lynn Rae, a success coach, author, and speaker. Alec and Lynn discuss bipolar disorder, anxiety, and how to manage your mental health. LYNN'S WEBSITE & SOCIAL MEDIA: https://myjourneybacktomyself.ca/ https://www.facebook.com/LynnRae0727 https://www.linkedin.com/in/my-journey-back-to-myself-rae-21541533/ https://www.amazon.ca/BOOK-CREATING-YOUR-FANTASTIC-FUTURE/dp/177824100X/?utm_source=Amazon ALEC'S LINKS & SOCIAL MEDIA: Website: https://anxiouslyokay.com/ https://www.men...

I Got a New Job

November 07, 2022 13:00 - 17 minutes - 16.3 MB

Alec discusses his new job and how his mental health has changed as a result. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 Website: https://anxiouslyokay.com/ https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Why I Have Few Hobbies

October 24, 2022 12:00 - 19 minutes - 18 MB

Alec discusses what has prevented him from seeking new hobbies as well as what got him into a few hobbies. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 Website: https://anxiouslyokay.com/ https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Why I'm NOT A Doctor or Therapist

October 10, 2022 12:00 - 19 minutes - 17.8 MB

Ever wondered why Alec is NOT a doctor or therapist? Allow him to explain. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 Website: https://anxiouslyokay.com/ https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Is Mind Over Matter Accurate?

September 26, 2022 12:00 - 17 minutes - 16.4 MB

Alec discusses the concept of "mind over matter" in relation to mental health. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 Website: https://anxiouslyokay.com/ https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Let's Talk Meds (As Much As I Can)

September 12, 2022 12:00 - 19 minutes - 17.4 MB

Alec discusses his history with taking medication to help manage his anxiety. Please note that Alec is only talking about his experiences, not promoting any specific medications. Please consult your doctor if you have questions about medication. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 Website: https://anxiouslyokay.com/ https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

WHERE WERE YOU?! (Anxiously Okay Returns!)

August 29, 2022 12:00 - 17 minutes - 16.2 MB

Alec was gone for a few months. But he's back!!!!! In this episode, Alec discusses why there was a break and what's coming up. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 Website: https://anxiouslyokay.com/ https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Back From My Break (Discussing Forgiveness, Progress, Movies, etc.)

May 25, 2022 01:25 - 41 minutes - 38.1 MB

Join Alec as he discusses what he's been up to for the past month, what he's practicing now, the progress he's made so far, and some movies he's watched that he related to in terms of mental health. (Note: This episode marked explicit due to a bit of foul language). Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 Website: https://anxiouslyokay.com/ https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://ww...

Advice I Did NOT Take and Setting Boundaries

April 18, 2022 12:00 - 25 minutes - 23.6 MB

Alec discusses the small amount of advice he didn't take from therapists as well has why setting boundaries is important. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 Website: https://anxiouslyokay.com/ https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

My Experience With the National Suicide Hotline

April 04, 2022 12:00 - 23 minutes - 21.8 MB

Alec discusses his experience calling the National Suicide Hotline. https://suicidepreventionlifeline.org/ 1-800-273-8255 Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 Website: https://anxiouslyokay.com/ https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Does Music Help My Mental Health?

March 23, 2022 12:00 - 18 minutes - 17.2 MB

Alec discusses what music he listens to and how it affects his mental health. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 Website: https://anxiouslyokay.com/ https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Writers' Block and Mental Health Update

March 07, 2022 13:00 - 19 minutes - 17.6 MB

Alec discusses where his mental health is at today and talks briefly about writers' block. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 Website: https://anxiouslyokay.com/ https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Baby Steps! Part 2 - Sit With It

February 21, 2022 13:00 - 18 minutes - 17 MB

Join me as I discuss baby steps again, and why sitting with the progress you make is crucial. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 Website: https://anxiouslyokay.com/ https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Don't Move On. Move Forward.

February 07, 2022 13:00 - 22 minutes - 21 MB

If the phrase, "move on" has ever bothered you, then you aren't alone. Join me as I discuss "move forward" and how that can help improve your mental state. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 Website: https://anxiouslyokay.com/ https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Season 2 Premiere! Discussing 2021, Now, and the Future

January 24, 2022 13:00 - 17 minutes - 15.8 MB

Thank you all for your patience. Season 2 of Anxiously Okay is now live! Join me (Alec) as I discuss 2021 and how it impacts the present and future. New episodes every other Monday at 7am CST! Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

A Message from Alec (Final "Episode" in 2021!)

December 31, 2021 02:57 - 3 minutes - 3.56 MB

This is just a quick message from Alec regarding the podcast and when to expect Season 2 of Anxiously Okay to begin! See you all in late January 2022! Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Busy, Busy, Busy

December 13, 2021 13:00 - 20 minutes - 18.3 MB

Everyone knows what being busy is like. But what's it like when you're busy and anxious? Join Alec as he discusses his recent experience being busy for a couple of weeks and how his mental health was affected. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

I Started Going For Walks

November 29, 2021 13:00 - 22 minutes - 20.5 MB

Join Alec as he discusses how going for walks has improved his mental and physical health. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

All Work and No Play Makes Alec a Dull Boy

November 15, 2021 13:00 - 19 minutes - 17.6 MB

Work can be stressful. Join Alec as he discusses his current work situation, some work scenarios that have affected his anxiety, and what he's learned and done to manage his anxiety. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

When You're Both Sick AND Anxious...

November 01, 2021 12:00 - 22 minutes - 20.8 MB

Don't you hate being sick? Join Alec as he discusses his recent sickness episode as well as the anxiety that came from it. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Alec, Take the Wheel

October 18, 2021 12:00 - 22 minutes - 20.2 MB

In today's episode, Alec discusses his experiences learning to drive while also managing his anxiety surrounding it. Alec recently appeared in an episode of Inside the Asperger's Studio with Reid Miles! Check out his stuff here: PODCAST LINK: https://www.mentalhealthnewsradionetwork.com/our-shows/inside-the-aspergers-studio/ EPISODE LINK: https://insidetheaspergersstudio.podbean.com/e/stories-episode-17-anxiety-and-asd-edition/ WEBSITE: https://aspergersstudio.com/ REID'S TWITTER: https...

Mental Health Education Growing Up

October 04, 2021 12:00 - 15 minutes - 14.6 MB

In today's episode of Anxiously Okay, Alec discusses his (lack of) mental health education growing up. Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4 https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Change Is Terrifying, But Necessary

September 20, 2021 12:00 - 19 minutes - 18.2 MB

Today's episode is a bit different from the previous. Join Alec as he discusses some recent anxiety-related experiences, what he's doing to manage them, and what he's learned throughout these experiences. He also discusses changes he's making to his life as well as change in general. https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

My Suicide Story

September 06, 2021 12:00 - 38 minutes - 35.1 MB

In honor of Suicide Prevention Week, join Alec as he discusses his experience with suicidal thoughts and tendencies. If you are struggling with suicidal thoughts, there is hope. Please visit your local emergency center, call 911, or call 1-800-273-8255. More resources below: crisistextline.org thetrevorproject.org veteranscrisisline.net nami.org

Was I Misdiagnosed? Does It Matter?

August 23, 2021 12:00 - 24 minutes - 22.1 MB

Is it possible that I was misdiagnosed with Asperger's when it was really just anxiety? Join me (Alec) as I discuss my diagnosis of Asperger's syndrome and why it might have been a misdiagnosis. I also discuss if it truly does affect my present and future. https://www.mentalhealthnewsradionetwork.com/ Twitter: https://twitter.com/anxiously_okay Twitch: https://www.twitch.tv/smartalec24

Twitter Mentions

@anxiously_okay 58 Episodes
@sammitc95075321 1 Episode
@aspergersstudio 1 Episode