Alec discusses the small amount of advice he didn't take from therapists as well has why setting boundaries is important.

Music - "Armageddon" by Eleven Reasons: https://www.youtube.com/watch?v=qui3N5L0HE4

Website: https://anxiouslyokay.com/
https://www.mentalhealthnewsradionetwork.com/
Twitter: https://twitter.com/anxiously_okay
Twitch: https://www.twitch.tv/smartalec24

Twitter Mentions