S2.E2. The fear of blushing with REDFACE author Russell Norris

Your Social Anxiety Bestie with Sadie

English - December 21, 2021 12:00 - 59 minutes - 54.7 MB
Mental Health Health & Fitness social anxiety mental health shyness introversion socially awkward shy fear self-compassion self-development mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S2.E1. Messy courage

Next Episode: Where I've been and what's happening with Season 2

I hope you enjoy this candid conversation with Russell about blushing, social anxiety, and more. If you do, please follow the author and do consider buying his book! Links are below.
ABOUT THE AUTHOR
Russell Norris has always struggled with social anxiety and (in particular) erythrophobia: the fear of blushing. He's been a copywriter for 20 years and eventually became an exec at a big advertising agency in London. But the anxiety and blushing were always there. And he desperately tried to hide it all from everyone. Until he wrote the book "Redface", released in April 2021, a memoir that opens up about his lifelong fear of blushing – and encourages fellow blushers to do the same.
BUY THE BOOK (use code BESTIE at checkout for 20% at the link below):
https://www.canburypress.com/discount/BESTIE
FOLLOW THE AUTHOR

Twitter: @BeyondTheBlush
Instagram: @rustychuck

MENTIONED IN THE EPISODE

iblush Facebook group
Because We Are Bad by Lily Bailey (OCD and a Girl Lost in Thought)
TV interview

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