#28: Hey Dad! Let's Talk About Mental Health! with Tim Scapillato
Your Social Anxiety Bestie with Sadie
English - April 10, 2021 14:30 - 33 minutes - 30.9 MBMental Health Health & Fitness social anxiety mental health shyness introversion socially awkward shy fear self-compassion self-development mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 0: START HERE!
Many people are not able to talk to their parents—or children, for that matter—about mental health and social anxiety. It’s too hard, too emotional, too awkward, too unknown… any number of reasons can stop a much-needed conversation like this from happening.
And that’s exactly why I invited my dad on the show. I am extremely lucky to have the father I do. My dad has been way more supportive of my mental health journey than he will ever give himself credit for. He's also amazingly open and willing to discuss mental health with me… and with you!
SHOW NOTES: yoursocialanxietybestie.com/episodes/28-dad
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