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Why does eating food help calm my anxiety?
Anxiety Slayer™ with Shann and Ananga
English - September 10, 2021 08:43 - 28 minutes - 32.5 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 4 Lies Anxiety Tells You (and How Not to Listen)
Next Episode: The Full Body Yes with Scott Shute
#557: This week on the Anxiety Slayer podcast we’re responding to a question from our inbox: Why does eating help my anxiety?
According to Ayurveda, India’s ancient science of life, our interest in food and its effect on how we feel after eating varies according to our body type.
Today’s Anxiety Slayer podcast is sponsored by Betterhelp
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