What kind of physical activity is the best for reducing anxiety?
Anxiety Slayer™ with Shann and Ananga
English - April 27, 2017 19:07 - 10 minutes - 12.5 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How the Recent US Election has Created Anxiety for Our Children
Next Episode: How connection helps us heal anxiety
In this week's podcast we're responding to a listener question "What kind of physical activity is the best for reducing anxiety?"
For courses to help you slay your anxiety please visit the Anxiety Slayer Academy at anxietyslayer.teachable.com