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What helps morning anxiety
Anxiety Slayer™ with Shann and Ananga
English - August 28, 2020 08:29 - 24 minutes - 28.6 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Women’s health, hormones & happiness with Dr. Sarah McKay
Next Episode: Thinking about breathing makes my anxiety worse
#508: This week we're talking about how to calm morning anxiety as many of us are facing returning to work, or have children returning to school or heading off to college.
This episode of Anxiety Slayer is brought to you by revivingmind.com Reviving Mind offers virtual Therapy and Anxiety Support Groups facilitated by experienced licensed clinicians.
For a limited time, Anxiety Slayer listeners can get a FREE 15-minute consultation with a trained specialist that will guide you to your best option whether it be Individual Therapy or one of Reviving Mind's Support Groups. Learn more at https://www.revivingmind.com/find-support