Anxiety Slayer™ with Shann and Ananga artwork

Walk away from your anxiety

Anxiety Slayer™ with Shann and Ananga

English - January 20, 2017 17:03 - 4 minutes - 5.53 MB - ★★★★ - 712 ratings
Mental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Enjoy a Full and Magical Life even when you Struggle with Anxiety - Featuring Leonie Dawson
Next Episode: Help! My anxiety makes me sick, or feel like I'm going to pass out

In this podcast we’re talking about building the simple practice of mindful walking and how it can help you calm anxiety.