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Tips for Managing Anxiety when Travelling
Anxiety Slayer™ with Shann and Ananga
English - May 17, 2012 18:52 - 17 seconds - 15.6 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Foods that Increase Anxiety with Margaret Refell
Next Episode: 3 Ways to Forgive Yourself and Open Your Heart
This week's question: I have a question about handling challenges such as long flights, travel or other events that throw a routine to the wind. Are there tips and tricks for developing extra protection from those sometimes unavoidable challenges?