Tips for handling anticipatory anxiety

Anxiety Slayer™ with Shann and Ananga

English - July 05, 2019 12:35 - 15 minutes - 17.7 MB - ★★★★ - 712 ratings
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#455: We're sharing our favorite tips for handling anticipatory anxiety. Listen in to learn about a Bach Flower remedy that's helpful for calming your nerves before an event, tips for calming stress by planning ahead and an acupressure point for calming a nervous or nauseous stomach.

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