Tips for Anxiety Free Holiday Gatherings

Anxiety Slayer™ with Shann and Ananga

English - December 10, 2021 10:42 - 27 minutes - 32 MB - ★★★★ - 712 ratings
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Previous Episode: How to Get Through a Rough Day with Anxiety

Next Episode: The healing powers of music with Grammy-winning pianist, Peter Kater

#570 This week on the Anxiety Slayer podcast we're sharing our favorite tips for calming anxiety during the holiday season. This episode includes a self-care guided relaxation for busy times.

Today’s Anxiety Slayer podcast is sponsored by Betterhelp and Organifi

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