#451

With over 5.6 million downloads and hundreds of podcasts, Anxiety Slayer is a podcast for anyone who is suffering from PTSD, panic attacks, stress, and anxiety. 
 

In this episode, we're responding to the Top 5 questions we get asked about anxiety attacks.

How can I stop anxiety attacks if I don’t know what’s causing them?
Why do I feel unsettled for a few days after an anxiety attack?
How can I stop the fear of an attack? 
Is it normal to feel nauseous and light-head with a panic attack?
Can anxiety attacks be stopped without medication?

Listen in for our answers and our definite yes to the question of being able to stop anxiety attacks for yourself without medication.


 


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