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The questions we get asked most about anxiety attacks
Anxiety Slayer™ with Shann and Ananga
English - October 22, 2021 09:16 - 15 minutes - 18.1 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Whole Brain Living with Dr. Jill Bolte Taylor
Next Episode: Health Anxiety: How do I stop worrying about symptoms?
#563 In this week's Anxiety Slayer podcast, we're responding to the questions we are asked most about anxiety attacks.
How can I stop anxiety attacks if I don’t know what’s causing them?
Why do I feel unsettled for a few days after an anxiety attack?
How can I stop the fear of an attack?
Is it normal to feel nauseous and light-head with a panic attack?
Can anxiety attacks be stopped without medication?
Listen in for our answers and our definite yes to the question: can I stop anxiety attacks for myself?
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