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Tapping into Calm: Navigating Anxious Days with EFT
Anxiety Slayer™ with Shann and Ananga
English - March 08, 2024 11:01 - 24 minutes - 28.8 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Anxiety Slayer Toolkit: Practical techniques for anxiety relief
This week on the Anxiety Slayer podcast we are continuing our conversation about practical techniques for anxiety relief with a focus on EFT Tapping and positive affirmations. If you are looking for a powerful self-help technique to help you Slay Your Anxiety we highly recommend EFT Tapping.
This week we challenge you to explore EFT Tapping for anxiety relief. Then connect with us in our private FB Group and share your experience.
You can access our Guided Tapping Sessions on our Patreon as well as over 200 downloads, including all of our guided relaxations.
Learn more at https://www.patreon.com/anxietyslayer