Self-care for Anxiety during Autumn

Anxiety Slayer™ with Shann and Ananga

English - September 15, 2017 14:28 - 7 minutes - 9.12 MB - ★★★★ - 712 ratings
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Previous Episode: What does self-care really mean for anxiety sufferers?

Next Episode: Honouring Louise Hay

The Fall / Autumn season can be tricky for anxiety sufferers. In this podcast we are sharing tips to help you transition into Fall feeling calm and protected.

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