Reclaiming your precious energy with Lopa van der Mersch
Anxiety Slayer™ with Shann and Ananga
English - May 20, 2022 08:00 - 38 minutes - 70.2 MB - ★★★★ - 708 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to care for yourself when you’re anxious and have no motivation
Next Episode: Shann & Ananga talk about Ayurveda and the Mind
591: Today Shann is speaking with Lopa van der Mersch, Ayurvedic practitioner and Founder of Rasa about reclaiming our precious energy, her journey from cult member to CEO, and why adaptogenic coffee alternatives help you cope with stress better.
Today’s Anxiety Slayer podcast is sponsored by Betterhelp
BetterHelp is online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to. It’s much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours.
Give it a try and see why over 2 million people have used BetterHelp online therapy.
Special offer for Anxiety Slayer listeners, get 10% off your first month at http://betterhelp.com/slayer