Mental Health and Relational Intelligence with Dr. Adam Bandelli

Anxiety Slayer™ with Shann and Ananga

English - May 19, 2023 07:00 - 30 minutes - 56.4 MB - ★★★★ - 712 ratings
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Previous Episode: How to release trauma that is stored in your body

Next Episode: Managing hormonal changes that can cause anxiety during menopause

643: This week on the Anxiety Slayer podcast, Shann is speaking with Dr. Adam Bandelli about his book, Relational Intelligence, and how practicing 5 techniques can help your mental health in your work and personal life.

Adam is a leadership advisor with over twenty years of corporate consulting experience and a personal mental health journey that he ties into his work. Adam’s latest book, Relational Intelligence, is available wherever books are sold.