Meditation Vs Breathing Exercises for Anxiety Relief
Anxiety Slayer™ with Shann and Ananga
English - November 30, 2017 14:34 - 10 minutes - 11.8 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: A Holiday Gift for You - Heart Centred Anxiety Calming Practice
Next Episode: Can you get rid of false anxiety?
In this week's podcast we're talking about meditation versus breathing practices for anxiety relief and sharing something of our own personal practices.
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