Making Peace with Silence

Anxiety Slayer™ with Shann and Ananga

English - March 16, 2012 12:18 - 7 minutes - 6.58 MB - ★★★★ - 712 ratings
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Are you comfortable sitting in silence? Or do you feel the need to talk, text or tweet to fill the space? In this podcast Ananga talks about the peace of mind that comes from regaining a love of silence.