How your imagination affects your anxiety
Anxiety Slayer™ with Shann and Ananga
English - April 03, 2015 13:29 - 13 minutes - 18.5 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: I just want to curl up and hide. Am I going crazy?
Next Episode: Journaling to help your anxiety
In this week’s podcast we’re talking about how your imagination affects your anxiety and how you can harness the power of your imagination to help you heal your anxiety versus letting your imagination run wild and making your anxiety even worse.