How to use Tapping to ease morning anxiety

Anxiety Slayer™ with Shann and Ananga

English - January 28, 2022 11:06 - 21 minutes - 20.3 MB - ★★★★ - 712 ratings
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Previous Episode: Anxiety relief practices to self-heal and thrive with Dr. Michele Kambolis

Next Episode: Don’t let anxiety suck the joy out of your life

In this week’s Anxiety Slayer podcast, we’re talking about morning anxiety and sharing a Guided Tapping Session to help you calm anxiety and ease into your day.

If you enjoyed the guided relaxation in this episode, we hope you’ll consider becoming a patron! We have over 100 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions, teachings from Ayurveda, and extra resources for calming your anxiety.

Learn more at patreon.com/anxietyslayer