How to overcome the fear of driving - support for a new driver’s anxiety

Anxiety Slayer™ with Shann and Ananga

English - September 05, 2019 15:52 - 32 minutes - 38 MB - ★★★★ - 712 ratings
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Previous Episode: Health Anxiety: Fear of not being able to breathe

Next Episode: Why Autumn can be tricky for Anxiety Sufferers

#464: This week we are responding to a question about how to overcome the fear of driving a car.

“I’m a new driver and would love to hear about tips for calming anxiety before driving as well as what to do if you start to feel panicked while driving.”

Catch our 4 part Overcome Your Fear of Driving mini-course on our Patreon where we guide you through the steps, techniques and practical tips that can help you feel calm and in control behind the wheel.

patreon.com/anxietyslayer