Anxiety Slayer™ with Shann and Ananga artwork

How to Help a Friend with Anxiety

Anxiety Slayer™ with Shann and Ananga

English - January 19, 2011 16:04 - 6 minutes - 4.46 MB - ★★★★ - 712 ratings
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Previous Episode: Does Anxiety Have a Tipping Point?
Next Episode: How Yoga Breathing Exercises Can Help You Control Anxiety

A real friend is one who walks in when the rest of the world walks out.

Shann shares some essential tips on how to support a friend when they're suffering with anxiety.