How the Autumn weather can increase anxiety and what helps
Anxiety Slayer™ with Shann and Ananga
English - October 27, 2023 10:37 - 23 minutes - 27.4 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How our thoughts create anxiety with Dr. Dain Heer
Next Episode: How to circumvent environmental anxiety
#666 This week on the Anxiety Slayer podcast we're responding to the question “can the weather make my anxiety worse?”
We’re also talking about why Autumn is challenging for anxiety, and how to care for yourself.
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