Health Anxiety: how to stop fixating on symptoms and feel more peace

Anxiety Slayer™ with Shann and Ananga

English - August 14, 2020 10:25 - 19 minutes - 22.9 MB - ★★★★ - 712 ratings
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Previous Episode: How to regain calm when anxiety hijacks your brain

Next Episode: Women’s health, hormones & happiness with Dr. Sarah McKay

#506: This week we're talking about health anxiety and sharing some practices from Qigong and EFT Tapping to help you feel more relaxed and at peace in your body when symptoms are triggering fear.