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Healing Bedtime Anxiety with Vee Lockhard
Anxiety Slayer™ with Shann and Ananga
English - November 19, 2021 08:00 - 30 minutes - 57.1 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What to do when anxiety makes you feel ungrounded
Next Episode: How to calm anxiety and get to sleep with Tapping
#567 Welcome back to the Anxiety Slayer Podcast. Today Shann is speaking with Vee Lockhard, co-creator of Snoozecast, the podcast created to help you fall asleep.
As someone who has personal experience living with anxiety, Vee knows exactly how anxiety can sneak into bed with you, even if you felt ready for bed all day. Vee and her husband started Snoozecast to share their love of this simple but effective tool that helps people who have trouble falling asleep.
Listen to Snoozecast at www.snoozecast.com and wherever podcasts are playing and be sure to subscribe to their snooze letter.