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Guided Relaxation for Anxiety Free Sleep
Anxiety Slayer™ with Shann and Ananga
English - February 22, 2019 14:05 - 16 minutes - 19.5 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Fear of getting a panic attack while away from home
Next Episode: What helps with releasing trauma Tapping or EMDR?
#436: We've been receiving a lot of messages from members of our community who are finding anxiety is affecting their sleep, so in this week's podcast we are sharing a special gift from us to you: one of our guided relaxations for anxiety-free sleep from our Sleep Album.
You can find the full album, along with our complete collection of relaxation titles, at anxietyslayer.com/meditations