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From Anxiety to Love
Anxiety Slayer™ with Shann and Ananga
English - August 20, 2021 08:00 - 25 minutes - 47.8 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: 4 Lies Anxiety Tells You (and How Not to Listen)
Today we're sharing one of our most popular Anxiety Slayer interviews. Meet Corinne Zupko, licensed counselor, Mindfulness-Based Stress Reduction teacher, and author of From Anxiety to Love: A Radical New Approach for Letting Go of Fear and Finding Lasting Peace (New World Library).
Show Notes:
What inspired Corinne to write her book?
How a course in miracles helped her heal mental anguish?
Freeing your mind from fear and the comfort that comes with connecting to our Inner Therapist.
How to listen to their inner therapist (love) vs. their inner critic (ego).
How releasing guilt and shame help calm our worries about our health
Get a copy of Corrine’s book, From Anxiety to Love where ever books are sold and at fromanxietytolove.com/book/