Best of Anxiety Slayer: How changing your thoughts about anxiety can help you heal

Anxiety Slayer™ with Shann and Ananga

English - November 27, 2020 08:00 - 23 minutes - 27.1 MB - ★★★★ - 712 ratings
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Enjoy the most popular Anxiety Slayer episodes we produced in 2020!

Today we're talking about how our thoughts and feelings about anxiety affect the quality of our life. We'll be looking at the benefits of clearing resistance and resentment towards anxiety, and how that frees up our energy to start taking action steps toward feeling less anxious and more hopeful.