Anxiety Slayer™ with Shann and Ananga artwork

Anxiety Slayer Best of 2022 How can I help myself when my anxiety gets triggered?

Anxiety Slayer™ with Shann and Ananga

English - December 23, 2022 11:48 - 19 minutes - 22.9 MB - ★★★★ - 708 ratings
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Previous Episode: How therapy can help you transform your life with Phil Stark
Next Episode: How New Year Resolutions can increase anxiety, and what to do instead

#622: We’re taking a break for a couple of weeks over the holidays and replaying two of our most popular episodes of 2022. 


This week: simple ways to support yourself when anxiety gets triggered.


Our Social Anxiety Course is on sale with 50% off until the end of the year.


Join today and learn how to stop social anxiety and feel more peace of mind in any social situation.