![Anxiety Slayer™ with Shann and Ananga artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts123/v4/a1/ed/5b/a1ed5b80-8757-bcb1-b5c6-0d8e05204a04/mza_7622077113263655204.jpg/100x100bb.jpg)
Anxiety Slayer Best of 2022 How can I help myself when my anxiety gets triggered?
Anxiety Slayer™ with Shann and Ananga
English - December 23, 2022 11:48 - 19 minutes - 22.9 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How therapy can help you transform your life with Phil Stark
#622: We’re taking a break for a couple of weeks over the holidays and replaying two of our most popular episodes of 2022.
This week: simple ways to support yourself when anxiety gets triggered.
Our Social Anxiety Course is on sale with 50% off until the end of the year.
Join today and learn how to stop social anxiety and feel more peace of mind in any social situation.