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Answers to overthinking from Ayurveda
Anxiety Slayer™ with Shann and Ananga
English - November 05, 2021 09:45 - 30 minutes - 34.9 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Health Anxiety: How do I stop worrying about symptoms?
Next Episode: What to do when anxiety makes you feel ungrounded
#565 In this week's Anxiety Slayer podcast, we're responding to a listener question and sharing some teachings from Ayurveda on the nature of the mind and how to calm a restless mind.
Today’s Anxiety Slayer podcast is sponsored by Betterhelp
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