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5 Misconceptions About Practicing Yoga
Anxiety Slayer™ with Shann and Ananga
English - August 20, 2011 00:00 - 4 minutes - 3.57 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Can anxiety cause numbness in my body?
Next Episode: Creating a More Peaceful Mind
In this podcast Shann talks about 5 common misconception about practising yoga for relief from stress and anxiety.
For further info please see:
Guided Yoga Downloads for Stress & Anxiety Relief
Simple Yoga for Anxiety Relief: Child's Pose
How to Use Yoga Breathing Exercises to Feel Calm