3 self-care moves to help you calm your anxiety and reclaim your life
Anxiety Slayer™ with Shann and Ananga
English - April 06, 2017 10:35 - 23 minutes - 26.7 MB - ★★★★ - 712 ratingsMental Health Health & Fitness Education Self-Improvement health business selfhelp fitness entrepreneur depression Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Relaxed Awareness Breathing Practice
Next Episode: 3 great books to help you get started with Ayurveda
In this week's podcast we're sharing three of our favourite self-care moves to help you calm your anxiety and reclaim your life.
For courses to help you go deeper with slaying your anxiety please visit: anxietyslayer.teachable.com