EP 74: 6-Step Holiday Survival Guide with Georgie Collinson

Anxiety Reset Podcast

English - December 23, 2020 08:03 - 18 minutes - 25.5 MB - ★★★★★ - 53 ratings
Mental Health Health & Fitness Nutrition calm healing meditation mentalhealth pcos spiritual womenshealth anxiety anxietycoach gut Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP 073: Where To Start Healing Trauma with Dr Sarah Jane

Next Episode: EP 075: People Pleasing Is Self-Abandonment with Clair Hill

In this episode, I share with you ways to survive and get through the holidays, while still finding a sense of balance and calm. It's so easy to overload yourself with things to do and get caught up in the holiday rush!! But you don't have to, if you follow these 6 steps...

Join my private client waitlist:

https://docs.google.com/forms/d/e/1FAIpQLSeU845mibqWQW9PmqSWlacbWWO76liT9JPizJv_SNp3S9dbXA/viewform?usp=sf_link

Claim your FREE Mind Reset Journal:

https://mailchi.mp/d3334f4128fb/mind-reset