EP 078: The Magic Of A Retreat with Courtney Chambers
Anxiety Reset Podcast
English - January 25, 2021 23:00 - 21 minutes - 29.1 MB - ★★★★★ - 53 ratingsMental Health Health & Fitness Nutrition calm healing meditation mentalhealth pcos spiritual womenshealth anxiety anxietycoach gut Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 077: Know Your Lessons & Empower Yourself with Cassie Cameron
In this episode, yoga teacher Courtney Chambers and I share our stories from going on health retreats, how they've changed our lives and why this kind of experience is so special in creating huge transformations.
*Fact Check: Nicholas Christakis and James Fowler used data from the Framingham study to examine the effect of social influence, e.g. You are more likely to smoke cigarettes if any of the 5 closest people to you also smoke.
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