EP 050: Welcome To Your Cycle, PMS & Anxiety with Georgie Collinson
Anxiety Reset Podcast
English - September 15, 2020 10:22 - 21 minutes - 29.1 MB - ★★★★★ - 53 ratingsMental Health Health & Fitness Nutrition calm healing meditation mentalhealth pcos spiritual womenshealth anxiety anxietycoach gut Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 049: Confidence Of Steel with Entrepreneur Karina Irby
In this episode, I share with you an overview of your menstrual cycle and all the stuff they didn't teach you in school! This is about understanding your cycle and hormones to better manage your anxiety and mental health.
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