EP 6: You Can Do Big Things! (AKA - putting yourself out there, even when you're anxious)

In today's episode, we talk all about taking the leap and putting yourself out there. It can be really hard to follow your dreams when you have anxiety. Taking a chance is hard even *without* that voice in your head that says 'but, what if...?', but it hits next level when anxiety and panic is added into the mix.
We talk about Sowts new business venture(s) and her big decision to change careers,  as well as Loz's new job fears, and a bit about her (hopefully) soon to be published book on anxiety.

For more from us two, head to our instagram @anxietyclubpod.
To work with Lauren Sowter and her video confidence coaching, shoot her a DM over at @laurensowtercoaching
And to follow Lauren Rose's journey with her book, head to @laurenr_rose
Also mentioned in this episode: @hookedupdecs