Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders
1,064 episodes - English - Latest episode: 8 days ago - ★★★★★ - 10 ratingsThis podcast exists to equip and inspire your heart-centred leadership.
You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.
Be sure to email us your questions to [email protected]
Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday
If you'd like help with anything you hear on this podcast, please do email [email protected] or take a look at how we may serve you best at www.abty.co.uk.
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Episodes
Ep 267 Interview Sessions with Lewis Moody MBE | The Winner's Mindset
July 03, 2024 03:44 - 1 hour - 66.5 MBLewis Moody MBE is one of the greatest to ever play the game of rugby. He is a former England Captain and British and Irish Lion winning the 2003 Rugby World Cup, 7 Premierships Titles, 2 European Cups and 2 Six Nations Championships. Lewis’ rugby career is marked by his incredible resilience and determination in managing an autoimmune illness throughout his rugby career. Diagnosed with ulcerative colitis, a chronic condition that causes inflammation of the colon, Lewis faced significant...
Ep 266 Interview Sessions with Tzachi Ozeri | Monk Vs. Monkey Mind
June 26, 2024 16:12 - 45 minutes - 41.6 MBTzachi Ozeri is the author of Monk vs Monkey Mind: Becoming Aware of Your Thoughts to Manifest the Life of Your Dreams. Tzachi went from homeless to manifesting his dream life by taking responsibility for his own life. He was able to change his focus from the 'why' to the 'how' which helped him reprogram his subconscious mind and create new habits for a new reality. In this episode you will hear: 00:00:00 Intro 00:02:29 Growing up in Israel 00:08:00 Why Tzachi moved to Ame...
Ep 265 Interview Sessions with Maureen Murdock PhD | Self Discovery Through Myth and Memoir
June 19, 2024 03:44 - 44 minutes - 41.5 MBMAUREEN MURDOCK, PhD, is a Jungian psychotherapist who has taught memoir writing since 1990 at UCLA, Pacifica Graduate Institute, and more. Maureen is the author of multiple books, including The Heroine’s Journey and Father’s Daughters. Maureen’s latest book, Mythmaking: Self Discovery and the Timeless Art of Memoir, is a deep dive into the archetypal themes that underlie most memoirs. Using excerpts from beloved contemporary memoirs, practical advice about craft, and writing prompts, y...
014 Community Conversation Live Podcast | Human Evolution Through Community and Collaboration
June 13, 2024 03:44 - 33 minutes - 30.5 MBIn this episode we talk about community and collaboration as a gateway to our human evolution and creating heaven on earth. We also talk about the difference between community membership, leadership and facilitation. We hope you find our reflections and insights useful. Let us know your community story by emailing [email protected] #community #collaboration #podcast
Ep 264 Interview Sessions with Dr. Bruce H. Lipton | The Honeymoon Effect
June 12, 2024 03:44 - 1 hour - 84.5 MBBruce H. Lipton, PhD is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and international conferences. He is the co-author of Spontaneous Evolution (with Steve Bhaerman) and the author of The Honeymoon Effect – the science of creating heaven on earth. Br...
Ep 263 Interview Sessions with Hortense le Gentil | The Unlocked Leader
June 05, 2024 09:01 - 53 minutes - 49.4 MBHortense le Gentil is a world-renowned executive leadership coach, speaker, and author. She guides CEOs and senior executives on their journey from hero leaders to human leaders. Guided by 30 years in business, working across industries—including media consulting and advertising—and as an entrepreneur. Hortense was a 2021 and 2023 nominee for the Thinkers 50 Coaching and Mentoring Awards, and has been ranked #5 on the Global Gurus list by World Management Global Gurus. She is a ce...
Ep 262 Interview Sessions with David Sutcliffe | Hollywood to Heartwork | Is Andrew Tate a Good Role Model for our Children?
May 29, 2024 03:44 - 1 hour - 68.2 MBDavid Sutcliffe is a Somatic Therapist and a Certified Core Energetics Practitioner with over 15 years of experience. He has a private practice in Austin, Texas, and holds workshops across the United States and Canada. David is also a trained hypnotherapist, a mindset expert, and has extensive experience with meditation, yoga, shamanism, physical fitness, nutrition, and wellness. A former actor, he is well known for his roles in the popular TV series Gilmore Girls and Private Pra...
013 Community Conversations | The Importance of Knowing Your Values
May 24, 2024 03:44 - 36 minutes - 33.2 MBAbbie and Ryan are joined by our great community friends Bill and Jason. We talk about the importance of values and how knowing our own values as individuals and as community leaders can help us create, find and belong to communities that support our values.
Ep 261 Interview Sessions with Braxton Kilgo | I Believe In You
May 22, 2024 03:44 - 57 minutes - 53.1 MBOn episode 261 I am joined by Braxton Kilgo, founder of DigiCast and I Believe In You. In 2017, Braxton delivered a powerful speech to 1,200 middle school students, gifting them "I Believe in You" stickers with the encouragement to pay it forward. The stickers went viral & sparked a wave of kindness throughout the school and community. Recognizing the impact, Braxton transformed the stickers into bracelets, designed to be worn until one is inspired to give them away. The initiative q...
Ep 260 Interview Sessions with Kute Blackson | Magic of Surrender
May 15, 2024 03:44 - 57 minutes - 53.4 MBOn episode 260 I am joined by Kute Blackson. Kute Blackson is a beloved inspirational speaker and transformational teacher. He is author of the national bestselling book You.Are.The.One. and The Magic of Surrender. He is widely considered the next generation leader in the field of personal development and has been featured on Larry King Now. Kute offers a fresh, bold look at spiritual awareness for a whole new generation. Born in Ghana, West Africa, Kute’s multi-cultural upbringing as...
Ep 259 Interview Sessions with Brent Pohlman | Leaders Look Within
May 08, 2024 16:55 - 58 minutes - 54.1 MBOn episode 259 I am joined by Brent Pohlman. Brent is the owner and CEO of Midwest Laboratories. He strives to bring his A-game to work daily. At 15, Brent landed his first job at Midwest Laboratories, the company his father founded in 1975. He became CEO in 2016 and is passionate about teaching others to lead effectively. As a person of faith, he coaches people up, leads from the heart, and has achieved success by focusing on people, processes, and technology—in that order. Grate...
Ep 258 Interview Sessions with Ann Swanson | Meditation for the Real World
May 01, 2024 16:30 - 1 hour - 55.7 MBOn episode 258 I am joined by Ann Swanson. Ann teaches meditation to busy people with busy minds. She is the author of the bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real World, illuminates the fascinating science behind meditation with step-by-step practices to help you find peace in everyday life. However, Ann wasn’t a naturally “chill person,” and meditation didn’t come easy to her. Overcoming chronic pain and...
012 Community Conversations | The Confidence to BE Part of a Community
April 25, 2024 11:14 - 31 minutes - 28.3 MBIn this episode Abbie and Ryan talk about the confidence to BE part of a community. Ryan also gets the chance to reflect on meeting ABTY community members from the USA in person for the first time! Join our community here: https://www.facebook.com/groups/weareABTY Follow us here: https://www.instagram.com/alwaysbetterthanyesterdayuk/ #community #communitybuilding #belonging #connection
Ep 257 Interview Sessions with Yosi Amram PhD | Spiritually Intelligent Leadership
April 24, 2024 03:44 - 57 minutes - 53.5 MBOn episode 257 I am joined by Yosi Amram PhD. Dr. Amram is the author of Spiritually Intelligent Leadership: How to Inspire by Being Inspired, which offers a compelling roadmap that equips leaders with the means to connect with the true source of their authentic power and presence deep within themselves. Prior to psychology and executive coaching, during a 13-year period, Dr. Amram founded and served as the CEO for Individual Inc. and Valicert, two highly successful tech companies t...
Ep 256 Interview Sessions with Patrick Lencioni | The Six Types of Working Genius
April 03, 2024 03:44 - 1 hour - 56.2 MBOn episode 256 I am joined by Patrick Lencioni. For twenty-five years, Patrick Lencioni has been working with teams to help them become more cohesive, effective and successful. In 1997, he founded the Table Group, a firm dedicated to making organizations healthier and work more dignifying. Pat has written 13 best-selling business books on the topics of teamwork, leadership and culture (including The Five Dysfunctions of a Team, The Advantage, and The Ideal Team Player) which have sold...
011 Community Conversations | Live Podcast
March 28, 2024 04:44 - 33 minutes - 30.3 MBIn this enriching episode of "Community Conversations," hosts Ryan and Abbie explore the profound impact of community on personal identity and the journey to finding where we belong. Celebrating the Persian New Year, Naw-Ruz, they delve into how traditions and cultural heritage can forge deeper connections within communities. Key Highlights: Celebration of Culture and Tradition: Ryan and Abbie share personal anecdotes about the Persian New Year, Naw-Ruz, and discuss the importance of maint...
Ep 255 Interview Sessions with Dr. Robert Glover | No More Mr Nice Guy
March 27, 2024 04:44 - 1 hour - 72 MBOn episode 255 I am joined by Dr. Robert Glover, therapist, coach, speaker, and educator. Dr. Glover is a relationship expert with over 40 years of professional experience. He is the author of the groundbreaking, No More Mr. Nice Guy, the best-selling Dating Essentials for Men, and the recently released, Dating Essentials for Men: Frequently Asked Questions. Dr. Glover has helped thousands of men world-wide transform their lives and get what they want in relationship, sex, and care...
Ep 254 Interview Sessions with Jennifer Bailey-Hobbs | Wiped Out to Warrior
March 20, 2024 04:44 - 1 hour - 58.5 MBOn episode 254 I am joined by Jennifer Bailey-Hobbs, Seedlings Retreat Host, International Breathwork Instructor, Cold Water Therapist, Restorative Yin Yoga Teacher & Reiki Master. Following a very stressful but successful career in policing, Jen has embarked on her own wellness journey. Seedlings Retreats and Holidays provide bespoke wellness retreats in Wales and Italy, and luxury holiday experiences at their home in Aberaeron Jen and the team are all about providing environm...
Ep 253 Interview Sessions with Barbara J. Hunt | Forgiveness Made Easy
March 13, 2024 04:44 - 56 minutes - 52.6 MBOn episode 253 I am joined by Barbara J. Hunt, Forgiveness Specialist & Thought Leader, Transformational Facilitator, Emotional Detox Coach, Personal & Spiritual Development Mentor, Workshop Leader, Inspirational Speaker, Heartfelt Musician, Quirky Poet, Mystic and World Peace Visionary. Barbara is the author of Forgiveness Made Easy - The Revolutionary Guide to Moving Beyond Your Past and Truly Letting Go Through the chapters of the book you can learn exactly how to do the seven-st...
Ep 252 Interview Sessions with Dr. Evelyn Higgins | Wired for Addiction
March 06, 2024 04:44 - 51 minutes - 47.6 MBOn episode 252 I am joined by Dr. Evelyn Higgins, international expert in the epidemiology of substance use disorders, process addictions, and mental health conditions. Dr. Higgins’ work with addictions and primary mental health conditions led her to invent the patent-pending custom panel utilized exclusively by her companies Wired For Addiction® and the Neurotransmitter Reset Program®. In this episode you will hear: 00:00 Intro 10:58 mundane consciousness 21:12 effectiveness o...
Ep 251 Interview Sessions with Dr. Andrew Hill | Discover Your Peak Brain
February 28, 2024 04:44 - 1 hour - 69.5 MBOn episode 251 I am joined by Dr. Andrew Hill, founder of the Peak Brain Institute. Dr Andrew holds a PhD in Cognitive Neuroscience from UCLA and has extensive experience in the field of neurofeedback and QEEG. He is an expert in functional brain health and performance optimisation, and has lectured on Neuroscience, Gerontology, & Psychology at UCLA. Peak Brain is a network of dedicated Biohackers, Neuroscientists, Coaches, Wellness Providers, Therapists, and Trainers, who can h...
010 Community Conversations | Live Podcast - 7 components of a strong community
February 23, 2024 04:44 - 32 minutes - 29.5 MBThis week Abbie and Ryan discuss the 7 key components of strong community 1.1 Passion. 1.2 Vision. 1.3 Leader. 1.4 Tribesmen. 1.5 Content. 1.6 Platform/Gathering Place. 1.7 Trust.
Ep 250 Interview Sessions with Nathan Todd | Courageous Disability
February 21, 2024 04:44 - 1 hour - 77.7 MBOn episode 250 I am joined by Nathan Todd aka The Loneliness Coach. Nathan describes himself as just a dude born 8 weeks premature, weighing 4lb 10oz, and diagnosed with Cerebral Palsy at 2. Nathan is one man on one mission, eradicate loneliness one conversation at a time. He is the ™️ Creator | The Loneliness Solution 12 week coaching program, and the author of Empower Yourself: Awaken The B.E.A.S.T. Within In this episode you will hear: 00:00 Intro 04:14 Story Time wi...
Ep 249 Interview Sessions with Simone Milasas | Joy of Business
February 14, 2024 04:44 - 1 hour - 58.7 MBOn episode 249 I am joined by Simone Milasas, a self-made multi-millionaire, best-selling author, renowned speaker, and founder of Joy of Business – a program that mentors entrepreneurs globally to create greater wealth and happiness. Simone is also the Business Development Manager of Access Consciousness, and has been instrumental in growing the company to 176 countries across the globe. Simone, who once lived month to month, now has a thriving business portfolio and has built a ...
#1032 Confidence is a Result not a Requirement
February 09, 2024 09:19 - 1 minute - 1.45 MBReminder: show up and do the thing. Confidence will be your result and your reward.
#1031 Narcissistic culture war
February 08, 2024 13:52 - 2 minutes - 2.68 MBThose people who truly accept themselves do not require the acceptance and affirmation of approval. As heart-centred leaders we are called to love ourselves and our neighbour, building a greater capacity to accept others as we no longer reject ourselves. Let this be our heartprint.
Ep 248 Interview Sessions with John Eldredge | Discover the Secrets of a Man's Soul
February 07, 2024 10:32 - 52 minutes - 48.8 MBOn episode 248 I am joined by John Eldredge. John is an author, a counsellor, and a teacher. He is also president of Wild at Heart, a ministry devoted to helping people discover the heart of God, recover their own hearts in God's love, and learn to live in God's Kingdom. John grew up in the suburbs of Los Angeles (which he hated), and spent his boyhood summers on his grandfather’s cattle ranch in eastern Oregon (which he loved). John met his wife, Stasi, in high school (in drama class)...
Ep 248 Interview Sessions with John Eldredge | Discovering the Secrets of a Man's Soul
February 07, 2024 10:32 - 52 minutes - 48.8 MBOn episode 248 I am joined by John Eldredge. John is an author, a counsellor, and a teacher. He is also president of Wild at Heart, a ministry devoted to helping people discover the heart of God, recover their own hearts in God's love, and learn to live in God's Kingdom. John grew up in the suburbs of Los Angeles (which he hated), and spent his boyhood summers on his grandfather’s cattle ranch in eastern Oregon (which he loved). John met his wife, Stasi, in high school (in drama class)...
#1029 the hierarchy is not the problem
February 06, 2024 11:25 - 2 minutes - 1.9 MBNote to my younger self... the hierarchy isn't the problem. The spirit of the leader is the problem. Let's be the types of leader who uses our power to protect people rather use our power over people.
#1028 The great danger for the warrior is not defeat, but success
February 05, 2024 09:51 - 2 minutes - 2.52 MBAs heart-centred leaders, it is not defeat that should concern us, but success. Defeat is an inward opportunity to grow. Success is an inward opportunity to ground.
#1027 Never give a sword to a man who can't dance - Confucius
February 01, 2024 10:14 - 1 minute - 1.33 MBMen need a balance between their heart and mind. A lover and a warrior. A warrior with grace, mercy and compassion. For good things do not come from a man armed with a sword who can't dance.
#1026 Kahlil Gibran On Prayer
January 30, 2024 11:41 - 1 minute - 1.48 MBKahlil Gibran - Then the priestess said, Speak to us of Prayer. And he answered, saying: You pray in your distress and in your need; would that you might pray also in the fullness of your joy and in your days of abundance. For what is prayer but the expansion of yourself into the living ether? And if it is for your comfort to pour your darkness into space, it is also for your delight to pour forth the dawning of your heart. And if you cannot but weep whe...
#1025 Shoulder to Shoulder
January 29, 2024 10:05 - 2 minutes - 1.22 MBMen don’t do face to face talking. They do it shoulder to shoulder. They talk alongside each others. Get yourself a brotherhood to walk alongside. www.abty.co.uk/akira
#1024 Heart-Centred Leaders need this protection
January 26, 2024 01:44 - 3 minutes - 3.33 MBHeart-centred leaders who lead with love need to ensure they lead from love and no for love. They need an awareness of the hidden power dynamics at play in their leadership. They need to be aware of their needs and the needs of those they lead. The leader needs to make sure their followers do not look to them as the source of love but are instead directed inward to themselves as the source of that with which they seek.
#1023 Don't be surprised if success no longer motivates you
January 25, 2024 04:44 - 5 minutes - 5.37 MBAt our stage of heart-centred development do not be surprised if worldly success doesn’t concern you. There comes a point in the evolution of every soul where the main concern of the soul no longer becomes the survival of the body but growth of the spirit. No long are we driven by worldly attainment of success but by the realisation of self. Life isn’t about what we do with our body. It’s about who we being. We’re not here to say do things in order to be happy but to be happy while w...
#1022 Being and Becoming
January 23, 2024 04:44 - 3 minutes - 2.97 MBWe are here to do two things... BE who we are and to CREATE who we are. Listen to the full episode with Neale Donald Walsch here: https://podcasts.apple.com/us/podcast/ep-236-interview-sessions-with-neale-donald-walsch/id1424969217?i=1000627699767 For the two reflective guides, email [email protected]
#1021 Hearts on Fire in 2024
January 22, 2024 04:44 - 8 minutes - 8.08 MBIn this first short episode of 2024 I share a little bit about the life circumstances I have faced in the past few months and how the experience is going to help us set hearts on fire this year. Please do invite someone you love on this journey with us. [email protected]
009 Community Conversations | Live Podcast
January 19, 2024 12:34 - 31 minutes - 29.1 MBEpisode 009 of our conversations on community - how to find one, belong to one and create one! Come connect with us at [email protected] and follow https://www.instagram.com/alwaysbetterthanyesterdayuk/
008 Community Conversations | Live Podcast - Get to know Abbie
December 14, 2023 04:44 - 37 minutes - 34 MBOn the final episode of 2023, you will get to know the heart of Abbie. Connect with us here: Community - https://www.facebook.com/groups/weareABTY Abbie - https://www.instagram.com/abbie_asadi/ Ryan - https://www.linkedin.com/in/ryanhartleyabty/
Ep 247 Interview Sessions with David C. Olcott | Swords of Illumination
December 06, 2023 14:59 - 59 minutes - 111 MBOn episode 247 I welcome David C. Olcott to the podcast. David C. Olcott is founder, president and CEO of Samurai Success, Inc., an international executive, organisational and personal coaching firm headquartered in Denver, CO. Throughout his more than 35 years of professional coaching experience, David has worked with numerous individuals, organisations and companies throughout the United States and Hong Kong. His coaching focuses on developing strategies and structures that provide for...
Ep 246 Interview Sessions with Evan Carmichael | Built to Serve
November 29, 2023 16:00 - 29 minutes - 54.2 MBOn episode 246 I welcome Evan Carmichael to the podcast. Evan Carmichael #Believes in entrepreneurs. Gary Vaynerchuck called him the DJ who inspires people and Ed Mylett called him the modern-day Napoleon Hill. At 19, he built then sold a biotech software company. At 22, he was a venture capitalist raising $500k to $15M. Evan now runs a YouTube channel for entrepreneurs with nearly 4 million subscribers and 600 million views, wrote 4 books, and speaks globally. He wants to solve the worl...
Ep 245 Interview Sessions with Dr. Deborah MacNamara | Nourished: Connection, Food and Caring for our Kids
November 22, 2023 11:35 - 1 hour - 120 MBOn episode 245 I welcome Dr. Deboarah MacNamara to the podcast. Dr. Deborah is a counsellor and scientist; storyteller and teacher; guide and Mother. Deborah makes sense of kids for adults who care for them believing this to be the path for transforming families and communities, society, our world as a whole. Deborah serves as a leading international expert who provides counselling and educational services to support parents, professionals, and educators. She is also a professional speake...
Ep 242 Interview Sessions with Nick Hutchison | Rise of the Reader
November 20, 2023 12:24 - 1 hour - 117 MBOn episode 242 I welcome Nick Hutchison, founder of Book Thinkers and author of the Rise of the Reader. Nick read over 400 personal development books, but implementing their valuable lessons was tougher than just finishing the next chapter. Nick knew self-help books could help him do things like master his social anxiety and fear of public speaking, opening the doors to a successful career in business. Through trial and error, he developed an easy-to-follow framework to retain the knowled...
Ep 244 Interview Sessions with Nicole Vignola | REWIRE: Your Neurotoolkit for Everyday Life
November 15, 2023 13:37 - 1 hour - 119 MBOn episode 244 I welcome Nicole Vignola to the podcast. Nicole is a neuroscientist, corporate consultant, author and speaker committed to making neuroscience tangible for the masses. Her first book ‘Rewire: The (Neuro)Science of a Good Life’ was pre-empted in the UK by Penguin Michael Joseph; it was also pre-empted in the US by Harper One and has sold over 13 translation deals. Nicole works with organisations and individuals to teach them how to better understand their unique physiology, ...
Ep 243 Interview Sessions with Dr. Nicole LePera The Holistic Psychologist | How To Be The Love You Seek
November 08, 2023 09:17 - 1 hour - 125 MBOn episode 243 I welcome Dr. Nicole LePera to the podcast. Dr. Nicole is the author of the #1 New York Times Bestselling Book "How To Do The Work” and “How to Meet Your Self” Workbook. She is the creator of the #SelfHealers movement and founded SelfHealers Circle, the first virtual self-guided healing membership where members in over 100 countries are joining together to heal in community. In this episode we talk about her new book How To Be The Love You Seek which is available for pre-o...
Ep 242 Interview Sessions with Nick Hutchinson | Rise of the Reader
November 01, 2023 04:44 - 1 hour - 117 MBOn episode 242 I welcome Nick Hutchinson, founder of Book Thinkers and author of the Rise of the Reader. Nick read over 400 personal development books, but implementing their valuable lessons was tougher than just finishing the next chapter. Nick knew self-help books could help him do things like master his social anxiety and fear of public speaking, opening the doors to a successful career in business. Through trial and error, he developed an easy-to-follow framework to retain the knowl...
#1013 it's not love
October 27, 2023 03:44 - 3 minutes - 3.68 MBIf our love for others and the world is dependent on the feelings and attitudes towards us, it isn’t love.
#1012 Is it peace?
October 26, 2023 10:50 - 4 minutes - 4.14 MBIf our peace is dependent on external reality, it’s not peace.
Ep 241 Interview Sessions with Rob Smedley | Democratising Motorsport
October 25, 2023 03:44 - 1 hour - 117 MBOn episode 241 I welcome Rob Smedley, former F1 Engineer and CEO of The Smedley Group to the show. Rob has 25 years of experience in the world of motorsport, having spent time at multiple F1 teams including Jordan, as a Race Engineer at Ferrari and as Head of Vehicle Performance at Williams before taking on the Director of Data systems at Formula 1 from 2019 to 2021. Rob is the CEO of The Smedley Group, using F1 technology to solve complex problems, fast. They use it to engage fans, ide...
#1011 Becoming - an underrated reward
October 24, 2023 05:59 - 3 minutes - 1.71 MBBecoming someone who believed it was possible. That’s your reward.