On episode 254 I am joined by Jennifer Bailey-Hobbs, Seedlings Retreat Host, International Breathwork Instructor, Cold Water Therapist, Restorative Yin Yoga Teacher & Reiki Master.


 


Following a very stressful but successful career in policing, Jen has embarked on her own wellness journey.


 


Seedlings Retreats and Holidays provide bespoke wellness retreats in Wales and Italy, and luxury holiday experiences at their home in Aberaeron


 


Jen and the team are all about providing environments that truly nurture growth which they proudly achieve in abundance.




In this episode you will hear:




00:00 Intro


03:00 Shift from Policing to Wellness


08:00 Wiped Out to Warrior


20:00 Discovering Wellness Practices


34:00 Creating Environments that Nurture Growth


58:00 Jen’s Heartprint


 


Those with ears, let them hear.


 


Always love


Ryan


 


Connect with Jennifer


Website: https://www.seedlingsretreatsandholidays.com/


IG: https://www.instagram.com/seedlings_retreats_by_jen/
https://www.instagram.com/breathe.2.bee


Facebook: https://www.facebook.com/SeedlingsRetreatsandHolidays


The Source App: https://portal.thebreathsource.app/register?pap_id=JenBaileyHobbs&fbclid=IwAR26M0CzcvhmdnL_SB2r0LLSlmYua1YtuDDtv5G7WRGXbbnUu6xDmMmROg0
 


 


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#Wellness #Breathwork #Retreats