On episode 253 I am joined by Barbara J. Hunt, Forgiveness Specialist & Thought Leader, Transformational Facilitator, Emotional Detox Coach, Personal & Spiritual Development Mentor, Workshop Leader, Inspirational Speaker, Heartfelt Musician, Quirky Poet, Mystic and World Peace Visionary.


 


Barbara is the author of Forgiveness Made Easy - The Revolutionary Guide to Moving Beyond Your Past and Truly Letting Go


 


Through the chapters of the book you can learn exactly how to do the seven-step Forgiveness Made Easy process for yourself. You don't need to forgive someone face to face and you don't need to reconcile with them afterwards, either. Forgiveness is for you. You are the one who gets to be free of the past.


 


Barbara believes forgiveness is the new mindfulness - and if you want to create more peace in your own heart and peace in the world - forgiveness is the most powerful practice there is.


  


In this episode you will hear:


00:00 Intro


05:00 the essence and impact of forgiveness


10:00 Barbara’s forgiveness journey


15:00 misconceptions and true nature of forgiveness


20:00 practical applications of forgiveness


25:00 societal and gloval implications of forgiveness


53:47 Barbara’s Heartprint


 


Those with ears, let them hear.


 


Always love


Ryan


 


Connect with Barbara


Website: https://www.forgivenessmadeeasy.co.uk/


IG: https://www.instagram.com/barbara_j_hunt/


LinkedIn: https://www.linkedin.com/in/barbara-j-hunt-81bb7720/


YouTube: https://www.youtube.com/channel/UC7PsemOqzELHCidOOYbrvOg


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