Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders artwork

Always Better than Yesterday with Ryan Hartley | A Podcast for Heart Centred Leaders

1,064 episodes - English - Latest episode: 8 days ago - ★★★★★ - 10 ratings

This podcast exists to equip and inspire your heart-centred leadership.

You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley.

Be sure to email us your questions to [email protected]

Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday

If you'd like help with anything you hear on this podcast, please do email [email protected] or take a look at how we may serve you best at www.abty.co.uk.

Health & Fitness
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

the life we long for

April 28, 2023 05:00 - 1 minute - 1.62 MB

the life we long for is hidden in the life we have - Joshua Luke Smith

Suspend disbelief

April 27, 2023 08:28 - 5 minutes - 4.77 MB

Sometimes we can be so evangelical that we want everyone to believe what we believe. There's a counterforce at play. Rather than pushing your agenda, take time to meet people where they are and seek to suspend their disbelief. Let me know how you get on.

Ep 220 Interview Sessions with Olga Skalska | Move & Grow

April 26, 2023 05:00 - 59 minutes - 110 MB

Join our mail list here for exclusive content here. Sign up for our coaching here: https://abty.co.uk/coaching   On episode 220 I am joined by Psychologist and Embodiment Coach Olga Skalska. Olga is the founder of Move&Grow - Embodied Psychology and Coaching, a consulting company with the mission to MOVE individuals and organisations towards sustainable GROWth. Olga helps clients with stress, overwhelm, and burnout so that they can create more meaningful and fulfilled lives. She also...

what is your reason for reason?

April 25, 2023 05:00 - 7 minutes - 6.51 MB

I heard this lyric over the weekend in a Santana track (Smooth)... you are my reason for reason. It got me thinking - what is your reason for reason? Reason meaning why and also meaning the consciousness state of reason (logic, clarity, decision making etc.) Why do you want to be a more conscious human being?

All that we have

April 24, 2023 05:00 - 2 minutes - 2.51 MB

In a world that leaves us wanting more, learn to appreciate all that you have (without having to lose it first).

Creation inspires creation

April 21, 2023 08:17 - 5 minutes - 5.24 MB

Create for the love of it. Creation doesn't have to be good enough once we realise is it good for us.

We don't FALL in love, we RISE in love

April 20, 2023 05:00 - 8 minutes - 7.41 MB

We don’t FALL in love. We fall FROM love. Then… we RISE in love. Please do share this episode and let me know your perspective! DM: @alwaysbetterthanyesterdayuk Email: [email protected] #fallinginlove #love #riseinlove

Ep 219 Interview Sessions with Kristen Butler | The Comfort Zone

April 19, 2023 05:00 - 1 hour - 114 MB

The Comfort Zone | Kristen Butler | ABTY Podcast Episode 219 |  @Powerofpositivity  Join our mail list here for exclusive content here: https://ryanhartley.us19.list-manage.com/subscribe?u=3cc0124ac4ef75ad729bdb5b3&id=bd065a3c5a Sign up for our coaching here: https://abty.co.uk/coaching On episode 219 I am joined by Kristen Butler, the CEO of the Power of Positivity and author of The Comfort Zone. The Comfort Zone is full of stories and strategies that have helped Kristen come back fr...

"I love you more than my Dad"

April 18, 2023 08:07 - 7 minutes - 6.98 MB

There was a heartwarming moment after the football the other week. Darwin Nunez gave his shirt to a young fan and he was overcome with tears of joy. It was heartwarming... until you read his sign. "Nunez, it's my birthday. I love you more than my Dad. Please can I have your shurt"... Here's what I thought about that moment... and its not the way the rest of the world saw it.

Insights from five days of fasting

April 17, 2023 09:44 - 9 minutes - 8.83 MB

I will share a full account of my five days of fasting at a later date. Here's one insight that relates to your heartset and your heartwork.

Ep 218 Interview Sessions with Jonathan Darling | The Love & Leadership Guy

April 12, 2023 05:00 - 1 hour - 206 MB

Join our mail list here for exclusive content here.   Sign up for our coaching here: https://abty.co.uk/coaching On episode 218 I welcome back our great friend Jonathan Darling, the love and leadership guy and 2x author. Jonathan is a husband, father of 3 and has spent the last two decades in business development and sales leadership spending the last 13 years in packaging and manufacturing. Jonathan believes in the power of loving and caring for each customer, building sincere relat...

Ep 217 Interview Sessions with Luke Iorio | On This Walk

April 05, 2023 05:00 - 1 hour - 141 MB

Join our mail list here for exclusive content here.   Sign up for our Akira here: https://abty.co.uk/akira   On episode 217 I am joined by host of the On This Walk Podcast, Luke Iorio.   ​Luke is a transformation coach, guide, advisor, and host of the much-talked about podcast, On This Walk. Luke has walked alongside tens of thousands of clients and listeners as they search for meaning, purpose, and alignment. Luke’s passion for helping others stems from his own spiritual path as he j...

001 | Community Conversations | Live Podcast

April 04, 2023 05:00 - 32 minutes - 30.2 MB

We believe in the value of community and we believe wonderful things become possible if we connect you with great likehearted humans. So we have decided to hold a monthly live podcast to talk about the topic of COMMUNITY and you are invited to come and join us and share your perspective and experiences. We will be talking about what community means to us, how we intentionally create it and how we might deepen the roots and connections further in future. Ryan (Community Founder) and Abbie ...

01 | Community Conversations | Live Podcast

April 04, 2023 05:00 - 32 minutes - 30.2 MB

We believe in the value of community and we believe wonderful things become possible if we connect you with great likehearted humans. So we have decided to hold a monthly live podcast to talk about the topic of COMMUNITY and you are invited to come and join us and share your perspective and experiences. We will be talking about what community means to us, how we intentionally create it and how we might deepen the roots and connections further in future. Ryan (Community Founder) and Abbie ...

Forget your dreams

April 03, 2023 05:00 - 2 minutes - 2.3 MB

I love the way the eastern philosophies counter western culture. Consider not chasing your dream and instead, show up in love and leave space for miracles. For your dreams are limited by what you can only imagine.

eighteen inch journey to your true authentic self

March 31, 2023 08:27 - 4 minutes - 4.45 MB

Your true authentic self is not a product of your mind, it is an expression of your heart. Please share this with someone you wish to inspire. Email: [email protected]

breath meditates you

March 30, 2023 08:55 - 5 minutes - 4.8 MB

At Tim Gray's Health Optimisation Summit, Paulo Pacifici said breath meditates you. If you have ten minutes and have to choose between breathwork and meditation, choose breathwork because breath is the gateway and breath meditates you. I also believe nature meditates you.

Ep 216 Interview Sessions with Larry Levine | Selling From The Heart

March 29, 2023 05:00 - 1 hour - 124 MB

| Larry Levine | ABTY Podcast Episode 216 Join our mail list here for exclusive content here: https://ryanhartley.us19.list-manage.com/subscribe?u=3cc0124ac4ef75ad729bdb5b3&id=bd065a3c5a Sign up for our Akira here: https://abty.co.uk/akira On episode 216 I am joined by Larry Levine, best-selling author of Selling from the Heart and the co-host of the Selling from the Heart Podcast. Larry is leading a revolution and a movement of authenticity, integrity, and trust in the sales professio...

Heartwork resistance

March 28, 2023 05:00 - 3 minutes - 2.81 MB

Sometimes the closest people to us reject our heartwork. It's ok. It simply allows you to be you.

spiritual synthesis

March 27, 2023 08:43 - 4 minutes - 3.71 MB

Everything is spiritual, right? It's not a practice or a label. Is it possibly the synthesis of heart, mind, body and soul at the level of the body? What do you believe? Email [email protected]

You are and will be

March 24, 2023 06:00 - 3 minutes - 3.46 MB

You are the paradox of being both perfectly prepared for this moment, and perfectly unfolding into the person you are becoming. Let's walk the paradox together at www.abty.co.uk

You can have it all... on one condition

March 23, 2023 06:00 - 3 minutes - 3.53 MB

If you were granted all your wishes but didn't get to wake up tomorrow, would you take it? If not, how can you start living a life you realise is far more valuable than having everything you've every wanted?

Ep 215 Interview Sessions with Kris Hall | The Burnt Chef Project

March 22, 2023 06:00 - 1 hour - 128 MB

Join our mail list here for exclusive content here: https://ryanhartley.us19.list-manage.com/subscribe?u=3cc0124ac4ef75ad729bdb5b3&id=bd065a3c5a Sign up for our Akira here: https://abty.co.uk/akira On episode 215 I am joined by entrepreneur and keynote speaker Kris Hall. Kris is the CEO and Founder of The Burnt Chef Project which was established in May 2019 with the sole intention of eradicating mental health stigma within hospitality. The Burnt Chef Project is a globally recognised n...

Don't hold yourself accountable to the outcome

March 21, 2023 06:00 - 5 minutes - 4.7 MB

Don't hold yourself accountable to the outcome, hold yourself accountable to who you are being. 

Healing is the new high - Vex King

March 20, 2023 12:16 - 5 minutes - 5.29 MB

Here's what I have taken from the Map of Consciousness by David Hawkins.  I have not read Healing is the New High by Vex King but here's my take on what that means.  Email your questions to [email protected]

Your heartwork doesn't need to be bigger or better, it just needs to be brought

March 17, 2023 06:00 - 4 minutes - 4.1 MB

Your heartwork doesn't need to be bigger or better, it just needs to be brought - so will you? What do you have? Who needs it? How are they left better? What becomes possible for them? Who loses out if you don't bring it? What won't happen if you don't do it?

Unleashing Your Potential: How a Devoted Heart and Disciplined Mind Can Help You Be Better Than Yesterday

March 16, 2023 06:00 - 2 minutes - 2.56 MB

In this episode I share the key ingredients of your heartset and mindset - devotion and discipline. 

Ep 214 Interview Sessions with Janis Ozolins | Easy to Digest Self-Help

March 15, 2023 06:00 - 1 hour - 112 MB

Join our mail list here for exclusive content here. Sign up for our Akira here: https://abty.co.uk/akira On episode 214 I am joined by content creator Janis Ozolins. I am a huge admirer of Janis’ work and believe that he is a real master of the craft of communicating ideas through simple visuals. Head to https://ozolinsjanis.com/ to learn more about his creative content and course Explain Ideas Visually that will help you create effective visuals. In this episode you will hear: 02:25 ma...

Leading with Heart: The Power of Heart-Centred Leadership [Created with the Help of ChatGPT]

March 14, 2023 06:00 - 7 minutes - 7.1 MB

For full transparency, here is the full interaction with ChatGPT: write a 3 minute podcast script on heart centred leadership [Intro Music] Hello and welcome to today's podcast. Today, we're going to talk about heart-centred leadership and why it matters. Leadership is often seen as a combination of power, influence, and control. But what if we told you that there's a better way to lead? What if we told you that leading with your heart could be the key to creating a more productive, posi...

Two questions that will help increase your heartprint

March 13, 2023 06:00 - 6 minutes - 6.06 MB

How do you want people (clients, customers, team members, family members etc.) to feel? (during and after your interactions) How do you not want people to feel? Let's connect: www.abty.co.uk/connect

This will help you develop the critical thinking of your people

March 10, 2023 06:00 - 1 minute - 1.5 MB

Ask questions rather than provide instructions. 

Life changing moments

March 09, 2023 09:30 - 1 minute - 1.4 MB

Lives can change in a single moment. Never underestimate the impact you have. 

Ep 213 Interview Sessions with Jade Gordon | The Power of Positive Leadership

March 08, 2023 06:00 - 54 minutes - 101 MB

Join our mail list here for exclusive content here. Sign up for our Akira here: https://abty.co.uk/akira On episode 213 I am joined by public speaker, Jade Gordon. Jade is a graduate of Clemson University with a degree in Communications. After college she moved to Los Angeles to pursue acting while working at Nobu Malibu, a World Famous restaurant. She learned the art of great customer service by loving and caring about the people she encountered daily. Now, with a passion and mission ...

Leaders, forget your inspiring vision and do this instead

March 07, 2023 06:00 - 3 minutes - 3.18 MB

Define the current reality, and ask if more of the same is acceptable... this is what creates the context for change. Not your inspiring vision. 

The truth about pride and arrogance

March 06, 2023 10:30 - 4 minutes - 4.21 MB

Behind a man who thinks he is everything, is a fear that he is nothing.

Is your ultimate losing to your immediate?

March 03, 2023 06:00 - 2 minutes - 2.76 MB

I heard this one liner this week and it said... is your ultimate losing to your immediate. If you were to reflect on your last 24-48 hours has your efforts been focused on your ultimate or your immediate?

Those with ears, let them hear

March 02, 2023 09:50 - 8 minutes - 8.1 MB

If you are having to convince anyone that heart-centred leadership is the right thing to do, you're in the wrong room. 

Ep 212 Interview Sessions with Shae McMaster | Get Uncomfortable

March 01, 2023 06:00 - 56 minutes - 105 MB

Join our mail list here for exclusive content here. Sign up for our Akira here; https://abty.co.uk/akira  On episode 212 I welcome Shae McMaster back to the podcast. Shae is the founder of Enlightened Athlete based in Hastings, Nebraska and the host of the Get Uncomfortable podcast. In this episode you will hear: 04:30 Get Uncomfortable 07:00 Red Mind / Blue Mind 13:00 Running a gym during the pandemic 17:00 the most common gateway drug 25:45 your kids are watching 30:30 starting li...

Akira - a counsel of good men seeking to walk the path of wisdom with other good men

February 28, 2023 10:18 - 8 minutes - 8.21 MB

Akira x ABTY is a counsel of good men seeking to walk the path of wisdom with other good men. You can read more about Akira here: https://abty.co.uk/akira We look forward to you (or your good man) joining.  https://abty.co.uk/akira

Memory and imagination

February 27, 2023 06:00 - 5 minutes - 5.44 MB

Rarely does suffering occur in this very moment. Often suffering is caused by our attachment to our memory or imagination.  I hope this awareness reduces your resistance, increases your acceptance and helps ease your suffering.

Dreamers and realists

February 24, 2023 09:56 - 3 minutes - 2.94 MB

Dreamers see what is possible.  Realists see what is.  Make space for both.  We only get THERE, from HERE. 

How will you know what you are capable of?

February 23, 2023 06:00 - 6 minutes - 5.91 MB

How much of your potential are you leaving on the table? Get a community, mentor/mentee and coach.  Show up, have fun and do your best.  Learn through experience.  Be better than yesterday. 

Ep 211 Interview Sessions with Kiki Stanton | The Heart-Centred Way

February 22, 2023 06:00 - 1 hour - 124 MB

Join our mail list here for exclusive content here. Sign up for our Coaching here; https://abty.co.uk/coaching On episode 211 I welcome back to the podcast our great friend Kiki Stanton, founder of Kiki Kirby Coaching and Consultancy. Kiki originally joined us on episode 41 back in April 2019. Kiki helps heart-centred professionals and entrepreneurs to slow down, find inner peace and grow their mindset through coaching, consulting, and teaching tools, strategies, and techniques. In this...

How leaders see stress as an opportunity to help

February 21, 2023 06:00 - 5 minutes - 4.66 MB

Take your free life languages mini profile here: https://abty.co.uk/life-languages%E2%84%A2

Beyond the mind

February 20, 2023 10:12 - 7 minutes - 7.3 MB

Your best work is done beyond the mind.  Email [email protected] 

There's no pleasure in guilt

February 17, 2023 06:00 - 12 minutes - 11.4 MB

Guilty pleasure? No such thing. For anyone who has experienced deep guilt, they know there's no pleasure in guilt.  I hope these insights have the power to set you free. 

What if leadership development isn't about getting out of your comfort zone?

February 16, 2023 15:15 - 5 minutes - 5.28 MB

What if leadership development was about expanding your comfort zone?

Ep 210 Interview Sessions with Christine Saunders | Follow Your Wholeheart

February 15, 2023 06:00 - 1 hour - 133 MB

Join our mail list here for exclusive content here. Sign up for our Coaching here; https://abty.co.uk/coaching On episode 210 I welcome back to the podcast our great friend Christine Saunders, founder of Wholehearted Life. Christine originally joined us on episode 13 back in September 2018. Christine’s mission is to partner with you to unlock your full potential and break down barriers so you can live a Wholehearted life. Her goal is to provide you proven strategies and help you navigate...

Stand on your hill

February 14, 2023 06:00 - 11 minutes - 10.9 MB

Courage is not having all the information. That would be called logic. It's about showing up in alignment with how you genuinely think and feel. It's courage because it carries the risk of rejection and ridicule. The world needs more people with the courage to express themselves rather than hide behind the views and opinions of a faceless narrative. The conversation has to make space for disagreement. And that is ok. Here's to having the courage to express ourselves and the humility to keep ...

A tool for understanding your distress

February 13, 2023 08:40 - 6 minutes - 6.41 MB

Last week I re-certified as a Life Language Communication Coach. In this short episode I share two of my key take-aways that will help you manage your distress.  You can take your free mini profile here  Drop me an email [email protected]

Guests

Jon Gordon
1 Episode

Twitter Mentions

@biologyofbelief 2 Episodes
@jade_gordon11 1 Episode
@pedroandradetv 1 Episode
@eddiestreetcuts 1 Episode
@bestselfco 1 Episode
@elamending 1 Episode
@ozolinsjanis 1 Episode
@garlandvance 1 Episode
@drmkjohnston 1 Episode
@drvlapointe 1 Episode
@shaun_402 1 Episode
@educare_fdn 1 Episode
@michaelschein1 1 Episode
@johnamaral 1 Episode
@claudesilver 1 Episode
@zaneyteacher 1 Episode
@burnt_chef 1 Episode
@andydaytv 1 Episode
@mcconaughey 1 Episode
@janefinette 1 Episode