#281 | MM - Reframing Symptoms to Understand Health
Alter Your Health
English - February 21, 2022 19:00 - 24 minutes - 16.9 MB - ★★★★★ - 49 ratingsAlternative Health Health & Fitness health nutrition plant based spiritual health mental health consciousness naturopathy lifestyle medicine self-healing awakening Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In today's Medicinal Monday we are taking about 10 steps backward to better understand and more fully contextualize the body and how to create health.
Instead of being subject to our experience of health and/or dis-ease we can be empowered in our role to heal ourselves.
This all sounds nice and idealistic, but how can we actually start to move the needle to feel better in body and mind?
This is what we dig into today, and more, in this long-awaited conversation on the podcast.
If you'd like to join these conversations live, be sure to Subscribe to the Alter Health YouTube Channel! https://www.youtube.com/alterhealth
Some highlights from today's MM episode...
Links to some more good stuff
- Join Alter Health on Locals: https://alterhealth.locals.com/
- Cleanse with Us during the next Alter Health Cleanse: https://www.alter.health/cleanse
- Work with us in the Thrive on Plants program: https://www.alter.health/thrive-on-plants
- ATTN Health Practitioners! Learn more and apply to the Plant Based Mind Body Practitioner Program: https://www.alter.health/pbmb-practitioner
Peace and Love.
Links to some more good stuff
- ALL NEW EAT MORE, WEIGH LESS PROGRAM - www.alter.health/eat-more-weigh-less
- 1-on-1 Nutritional Analysis Package - www.alter.health/nutritional-analysis
- Get the Alter Health weekly WFPB Meal Guides: www.alter.health/meal-guides
- Work with us in the Thrive on Plants program: www.alter.health/thrive-on-plants